Thursday
April 16th, 6 PM
Family Night, Wurst & Goode Runners (Part IV).

Partners: The Wurst Restaurant, Murphy-Goode Winery, Saucony demo shoes and Garmin watches.

Saturday
April 18th, 8 AM
Weekend run at Parkland Farms, meet at Brothers Park 325 Bridal Path.

Partner: Simi Winery.

Tuesday
April 21st, 6 PM
Healdsburg Running Ladies Night. Yogi Ashley & Yoda Yoga Session with Ashley Reed R.Y.T.

Partners: Wine Country Fitness & Nuya Nutrition.

Thursday
April 23rd, 6 PM
Family Run ending with Ninja Turtles or the Donatiello Tasting Room.

Partner: C. Donatiello Winery.

Friday April 24th
Mile for Mile: A Film About Trail Running and Conservation in Patagonia. At the Spoonbar 7 PM.

Partners: Girls on the Run Sonoma County, Patagonia, Nuya, h2hotel & Spoonbar.

Saturday May 2nd
5K Race for the River: Nooner River Rat Edition.

Partners: Marmot, Russian Riverkeeper, California Coastkeeper Alliance & Waterkeeper Alliance.

Kim Neal Couch to 5K or 10K Training Programs
Beginning Levels - Run/Walk your first race!
Two weekly group workouts, Monday & Wednesday 8:30am with optional Tuesday and/or Thursday 6pm.

RYP Wear: A running skirt that is fitted with a little flirt. Made with wicking fabric to keep you dry. The under short has two side pockets ideal for your phone or 1/2 a sandwich.