March 2016

Hooray for spring. We're super excited to see the flowers peeking up through the snow (yes, we just had a snowstorm!), and we're really looking forward to finding our favorite spring produce at the markets once again: asparagus, peas, rhubarb, and strawberries!

Our kitchens have been buzzing with activity as we cook up new and nutritious recipes for our families and yours:

Shrimp Tacos with Black Bean Salsa: A tasty way to get more seafood onto your family's table.

Gorgeous Green Smoothie Bowl: A delicious breakfast or after-school snack.

Walnut, White Bean and Quinoa Salad in a Jar: Fun for parents and kids to make ... and eat.

Our latest Cooking with the Moms radio podcast features walnuts, a nutritious nut that's rich in heart-healthy ALA omega-3 fat. On the show, we share three recipes: our walnut and quinoa salad in a jar, Grab-and-Go Granola Bars, and Rosemary and Sea Salt Walnuts. We hope you'll tune in!!

If you haven't downloaded The Smoothie Bowl Coloring Cookbook, it's not too late. Click here for your FREE download.

Have a question or comment? Contact us at: moms@mealmakeovermoms.com

Happy Cooking,

Liz and Janice