Minimising your exposure to hormone disruptors
In a recent research paper I came across, I found an alarming statistic: women are exposed to an average of 168 chemicals every day through the application of many personal care products including shampoos, creams, cosmetics and also everyday household cleaning products.
Over the last 70 years, more than 80,000 man-made chemicals have been released into the environment. Increasing scientific evidence shows that some of these chemicals, known as hormone disruptors, are having a profoundly worrying influence on our health.
So, how does a lot of nasty chemicals actually affect the delicate balance of our hormones and negatively impact our health?
CLICK HERE to read more of this great article by Daniela Barbaglia, our Nutritionist.