BOTH classes have available space!
1:15 - 2:15 pm -- Chair-based
2:30 - 3:30 pm -- Faster-paced - includes floor work
Both classes include Parkinson's Wellness Recovery Moves (PWR!Moves) addressing the movement challenges of PD. We also include cognitive challenges, balance and fall prevention practice, and address individual concerns.
Location: Fitness Over Fifty: 6735 SW Country Club Dr Corvallis
Dates & Cost: Thursdays
July 26 Drop-in $12/class
August 9, 16, 23 and 30 ($40); Drop-in $12/class. (No class 8/2)
New students--first class session free!
More Info? Click here or Contact me in advance to determine right class for you