A BREEZY NOVEMBER'14! It's been a busy month and I'm excited to share with you Physique TV's double bill coverage! Gabriela of Physique TV took the t
A BREEZY NOVEMBER'14!
It's been a busy month and I'm excited to share with you Physique TV's double bill coverage! Gabriela of Physique TV took the time to interview my wellness concept behind Yogalates Bliss before diving into our evening session led by radiant Kim. Here is a great way to 'virtually explore' how a typical Yogalates session flows at our outdoor blissful setting by the pool at Fraser Suites Dubai. Now that the weather is cooling down, you'll really enjoy the clean, crisp fresh air. We look forward to welcoming you onboard and outdoors!
WISHING TO BECOME FULLY CERTIFIED IN THE NEW YEAR AS A CONFIDENT YOGA TEACHER, CONTINUE YOUR PROFESSIONAL EDUCATION OR SIMPLY DEEPEN YOUR OWN PRACTICE? I INVITE YOU TO JOIN OUR 5TH YEAR OF TOP OF THE RANGE YOGA TEACHER TRAININGS LED BY SENIOR TEACHERS FROM CANADA, CALIFORNIA AND VANCOUVER TO OUR SANDY WARM SHORES!
Date: February 20th - March 3rd, 2015 Price: 5,000Dhs Early Bird Fee (expires on February 1st, 2015)
International Yoga presenter and exercise science specialist, Kreg Weiss (co-creator and co-founder of My Yoga Online), will lead you through this uplifting 100 hour program teaching you the fundamentals of how to confidently create a Classical Hatha Yoga practice that weaves in the intelligence and integrity of western science with the harmonious elements of this traditional Hatha Yoga. This training will begin with an expansive exploration of functional anatomy, then, journey through in-depth applications of yoga postures, and conclude with multiple days of designing of yoga classes for a variety of clientele and demographics. You'll finish the training with:
▪ Complete skills to teach Classical Hatha Yoga to a variety of audiences. ▪ Greater base of knowledge and understanding of yoga anatomy and exercise science fundamentals. ▪ Greater ability to adapt class designs so they are integrity-driven and purposeful based on students’ inherent needs and interests. ▪ Catalogue of yoga sequences and flows to work from and incorporate into your teaching practice.
*Increased experience & confidence with designing & teaching sequences as well as hands-on manipulation of student alignment. ▪ Complimentary 1 year mentorship for guidance with yoga anatomy, class design, and career development.
Date: March 28th - March 29th, 2015 Price: 2,200Dhs {Level 1} & 800Dhs {level 2}
Back with popular demand, a third GroovyKids Yoga Teacher Training makes a reappearance in Dubai! The ever-so-loved and extremely well received training led by Greville from Los Angeles, wins the kids hearts. This time we will be introducing a level 2 training right after level 1 to offer you a stepping stone to becoming a powerful kids yoga teacher.
Level 1 is a 10 hour course which includes discussion about the different approaches and sequences before diving into a GroovyKids™ Yoga Flow ourselves and finally, inviting the little ones in for a live demo class!
Level 2 is a 5 hour course covering the guidelines of sequencing poses and how they can be used endlessly creatively such as specific breathing techniques, ideas about teaching to children with special needs, and games that are designed to show kids interesting and enlightening things about the way we think and react.
Join Clara Roberts-Oss {powerful student of Shiva Rae's discipline} for a 4 day core focused yoga intensive to deepen and strengthen our internal flame. Our fire center is found in our solar plexus. When we connect to it, we move from a place of power in our bodies and lives. When we strengthen our core, we are more integrated in our movements and breathe. In this workshop we will explore different ways to access that power. We will start each morning with a two hour Vinyasa practice connecting us to our centers. The lecture part of the course, Clara will go over the sequencing of the morning as well as giving you tools to integrate these sequences into your own practice and teaching.
*Seasoned practitioners (2 years of practicing) and yoga teachers welcome.
Date: July 21st - August 14th, 2015 Price: Early Bird --> 13,000 Dhs
Become a fully certified Yoga teacher in 2015 with Erica Blitz - back to Dubai by popular and much loved-demand! The main "style" of this training asana is grounded in the Krishnamacharya lineage with a focus on Vinyasa flow: integrating the movement of the body to the rhythm of the breath. You will walk away from this program with a powerful understanding of the science of alignment, the creative flow of Vinyasa, and the life-affirming essence of Anusara. This in-depth full certification training also includes specialty areas of teaching such as teaching restorative classes, yoga for beginners, prenatal yoga and pranayama. We will be covering topics such as ayurveda, subtle body, and anatomy specific to yoga which leaves students with a strong understanding of these complementary sciences to teaching yoga. Knowledge in these areas can be extremely helpful, especially in large classes that tend to include all types of people including high stressed individuals, and new students. Aspiring to become fully certified and excited to inspire others - or to simply deepen your own practice? We cannot wait to have you enrolled with us!
WELLNESS IS A COMPLETE LIFESTYLE...CHECK OUT WHAT OUR PARTNERS HAVE IN STORE FOR YOU!
Passion Trek - is a boutique adventure agency in Oman offering jaw-dropping scenic trips and easy hikes across lush wadis, rugged mountains with breathtaking views, hidden villages, old forts and falajs, rose balcony walks, turtle hatching moments and more! We know the hassle of planning a short trip, so leave the logistics to us and download our pre-planned itineraries now up on my site!
City life doesn't necessarily mean you're stuck with skyscrapers as your view. Did you know that open spaces, amenities, gardens and water features will take up approximately 50% of the land at the new AKOYA Oxygen project by Damac Properties? It's a fantastic and unique ecosystem with cleaner air, naturally cooler temperature, eco-friendly interior features and solar powered communities. Interested in purchasing a healthier home? Drop me an email to connect with my direct agent {yogalatesdxb@gmail.com}
Who would have thought slipping into banana, soybean, milk and aloe-vera could look and feel as delicious as it sounds?! Check out Carrot, Banana & Peach new Autumn organic and super soft yoga collection like this matching spinal banana top and apprentice leggings. Warning. Ladies, you'll be spoiled for choice! CBP is available at Stadium in Dubai Mall + Marina Mall
Life is about the choices we make, the chances we take and the friends who see us through it all. Live fully, richly, stress-free and healthy! ★ Noura El-Imam
