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Yoga with Chantal

MAY 2018

Hello Yogi!

The sunshine is just fantastic! I have spent the last couple of days gardening, a new hobby that is slowly sneaking its way into my practice. But before I start talking too much about my new found interest, I am shifting my focus to YOGA for you and this month’s newsletter is action packed!

I would love to see you on the mat, especially tonight at Malayoga in Thalwil at 16:30! I am away all of next week for some silent meditation time. That said, I will also not be able to reply to emails or phone messages as those gadgets will be turned off!

Chantal Hauser

Special Yoga Event

I do have a great event coming up this month! Come find me at YONAMO at Halle 662 in Oerlikon on Saturday, May 26! I will teach a Hanuman Flow from 9:30 – 11:00, after that I will have a small stand about hanuman shala and my teaching! Come visit me and meet other monkeys!

Monkeyship

Some of you have been asking me about the Monkeyship Card and what the deal is with it. So, these are the stats; there is a Curious Monkeyship Card 5x 200.- chf and a Committed Monkeyship 10x 380.- chf. We also have a Committed Friend Monkeyship 10x 350.- chf, this means you and your friend buy a Committed Monkeyship but you do not always have to come to class together but have the Monkey Friendship price!
For the NEW 60-75min classes on Monday evening with Pascale L. and the Thursday mornings with me, there is a Summer Special 6x 198.- chf and 12x 360.- chf.

You can use the card for all hanuman shala events! You cannot use them at Planet or Living Yoga.

Other News

We have 7 monkeys and counting that are pregnant and about to give birth... I am super excited to meet your babies and I am putting together a Mom + Babe weekend for the Fall! Stay tuned!

Oh, I also teach an extra class at Living Yoga! See more info below!

And I am very honored to have been asked to become a YOGA Ambassador for the Berlin Yoga Conference in May 2019! If you are thinking about going, you will get 10% off the ticket price if you use my Name "CHANTAL HAUSER" in the comment box when you make your payment. Just deduct 10% from the price!

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Intention of the Month

Transitioning Time + Space is our intention this month. Let's find the exact space between effort + ease. When do we fall into a posture vs. moving into a posture? Let's focus on that point that connects movement with breath and the inhale to the exhale.

Chantal Hauser Transition
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FYI - I will be away + Class Cancellation

1.5 Tuesday – 17:30 + 19:00 @ Living Yoga Lucerne
2.5 Wednesday – 09:15 @ Planet Yoga Zurich by Pascale L.
2.5 Wednesday – there is no yoga class in Kilchberg because of studio vacation
3.5 – 11.5 Kids Yoga – there will be no Kids Yoga because of holidays
6.5 Sunday – 16:30 @ Malayoga Thalwil by Pascale L.
8.5 Tuesday – there is a Living Yoga workshop in the evening and both my classes have been cancelled.
9.5 Wednesday – 18:15 @ Yoga in Kilchberg by Jackie D.

I will be all yours for June and July, but please note that I will be away for the whole month of August. I will be spending time with my teachers. My last class will be Wednesday August 1. I am back the first week of September.

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full moon

An important reminder of change!

Moon Days

New Moon - Tuesday 15.5 | 13:47
Full Moon - Tuesday 29.5 | 16:19

Traditionally you wouldn't practice on moon days because of the energy between the Moon and the Earth.

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Chantal Hauser - Vulnerabilty Article

Visit YogaWiser.com!

Writing on YogaWiser

Thank you for reading my newest article on
YogaWiser you can click on the flower image to get to The Vulnerability of the Heart!

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Have a wonderful month YOGI
Thank you for coming to class, keep up the good work and practice!
Much Love + Peace

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P.S.

Enjoy the sunshine! I am looking forward to seeing you again soon!

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27.5 | Sunday

10:00 - 11:15 Hanuman Flow (EN)
at Living Yoga in Luzern
Cost: 32.- chf | LY Abo
Facebook Event

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Chantal

11. May | Friday
18:30 - 20:30 Forrest Yoga Intensive (EN)
at Body Love Fitness in Zürich | Seefeld
Cost: 75.- chf cash
Facebook Event

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20. May | Sunday
10:15 - 11:45 Hanuman Flow (EN)
at Body Love Fitness in Zürich | Seefeld
Cost: 42.- chf cash | 35.- chf with Friend | Monkeyship Card
Facebook Event

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26. May | Saturday
09:30 - 11:00 Hanuman Flow (EN) at
YONAMO Event at Halle 662 in Oerlikon
Cost: ONLY 15.- chf
Facebook Event
Come take class and visit our hanuman shala stand!

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1. + 3. June | Friday + Saturday
Replensih Your Fire Immersion
with Lauren Haddad and Chantal Hauser

3 days of yoga and ceremony! Join Chantal and Lauren for a great medicine workshop, breath work and lots of nourishment for your heart and inner fire!
Cost: 300.- chf
Early Bird + Monkeyship 270.- until May 10

at Body Love Fitness in Zürich | Seefeld
Facebook Event

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Tuesdays - Dienstags

17:30 - 18:45 Basic + Neu (CH)
at Living Yoga in Luzern

19:00 - 20:30 Hanuman Flow (EN)
at Living Yoga in Luzern

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Wednesdays - Mittwochs

09:15 - 10:45 Hanuman Flow (EN)
at Planet Yoga in Zürich

18:15 - 19:45 Hatha + Vinyasa (CH/EN)
at Yoga Kilchberg in Kilchberg

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Thursdays - Donnerstags

06:30 - 07:30 AM Hanuman Flow (EN)
at Malayoga in Thalwil
only from June - July 26!

16:00 - 17:00 Yoga Club (EN)
at Lakeside School in Horgen

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Fridays - Freitags

09:30 - 11:00 Kids Yoga (EN)
at Kids Residence in Rüschlikon

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Sundays - Sonntag

16:30 - 18:00 Hanuman Flow (EN)
at Malayoga in Thalwil

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Pascale L

Mondays Starting May 7th!

19:30 - 20:30 PM Yoga Flow (EN)
with PASCALE LANDOLT
at Collab in Zürich | Kreis 5

This Class Supports Brain Research
www.hirnliga.ch | We are giving Back!
Drop In: 35.-
Facebook Event

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Thursdays May 10th - July 26!

06:30 - 07:30 AM Hanuman Flow (EN)
with Chantal Hauser
at Malayoga in Thalwil

Get Up Early | Stay Flexible | Be Strong
Summer Monkeyship Card:
Drop In: 35.- | 6x 198.- chf | 12x 360.-

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Chantal Moon

8. June | Friday
18:30 - 20:30 Forrest Yoga Intensive (EN)
at Body Love Fitness in Zürich | Seefeld
Cost: 75.- chf cash

17. June | Sunday
10:15 - 11:45 Hanuman Flow (EN)
at Body Love Fitness in Zürich | Seefeld
Cost: 42.- chf | Monkeyship Card

23. June | Saturday
LONG NIGHT OF YOGA
19:00 - 19:45 Hanuman Flow (EN)
at lululemon in Zürich | Niederdorf
Cost: FREE with Registration

1. July | Sunday
10:15 - 11:45 Hanuman Flow (EN)
at Body Love Fitness in Zürich | Seefeld
Cost: 42.- chf | Monkeyship Card

28. + 29. July | Weekend
Hanuman Flow Yoga Classes (EN)
at Alpine Yoga in St. Moritz | Engadin

Flying Hanuman
Aerial Intensive in Zurich

SUP YOGA | Core Connection
Classes in Thalwil during the summer!
Stay tuned for dates and times!

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Handstand

A Weekend Away

Nourish Your Soul Retreat 11. - 14. October 2018
Come with me to one of the most magical and beautiful places in the Swiss Mountains! There will be lots of Yoga and Beauty! You can also bring your partner and child with you.

at Berhotel Schatzalp in Davos
More info soon...!

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Sunday PM Once A Month

18:30-20:00 Relax | Yin | Breathe
A deep class of self-care. Restore your body with a beautiful 90 minutes of total relaxation. This class is a mix and match of pranayama, fascial release movements, Yin asanas and meditations.

at Malayoga in Thalwil
Starting in September 2018!
Monkeyship Approved!

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More things to look forward to...

NEW CLASS Thursday PM
18:15 - 19:45 Hanuman Flow in Zurich Shilcity Area
Starting September 6!
Monkeyship Approved!

Forrest Yoga in Ticino!
I will be back at Casa Corvo September 8 + 9 | Facebook Event

Forrest Yoga in Hamburg!
Sandhi Yoga is hosting me again on October 19 + 20.

Mom + Babe Yoga | Connect with your baby and your body after birth
Workshop specials in Thalwil coming in the Fall 2018!

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Mentorship Program

One on One Teaching Experience

In this mentorship you will work with me one on one. We will look at your overall teaching and refine your presence as a teacher in the room. Hone your skills for teaching by receiving honest feedback, assisting me during classes and being able to look after your self-practice and evaluate personal habits. AND of course your are able to ask me all the questions you want in regards to yoga as a business and teaching. The program is 6 months long and you will also have 3 private classes with me and homework.There is a limit to 2 students a year. Are you ready to take the next step in your teaching? For pricing and more information email me. This is a great way to deepen your yoga path and to have the opportunity to work one on one with a teacher.
Next Starting Dates are:
October 1, 2018 and February 1, 2019!

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