Playing soccer this fall? Field hockey? Football?
You may be doing a camp for your sport. That's great.
Are you working on your agility, quickness, explosiveness, strength, balance?
Are you sculpting your athletic body with serious core work?
Your competitors probably are.
If you live anywhere in the North Shore, the GTD Speed & Conditioning program gives you the edge -- circuits, core, plyometrics, and endurance conditioning.
We encourage athletes to participate with their teammates to take advantage of guided drills that work on quickness, flexibility, balance, strength, and endurance.
Read comments about the program from Hayley Dowd and Jonathan Luders.
Dates -- Monday,, Wednesday, Friday mornings, July 10 - August 13
Time -- 9am to 10:30am
Location -- Bishop Fenwick High School
More details
Registration
Questions? Contact Dave