November 16, 2016 This Week's Blogs • Family Events To Celebrate The Holidays: Nov. 14 – 20, 2016 • The Flu is Not a Season • Ellen's Book Nook •


November 16, 2016

S and A

Girls Wellness & Yoga Workshop

Register your 9-11 year old girls in the two day Shine and Align Wellness and Yoga Winter Break Workshop at the Greensboro Children’s Museum. Thurs. – Fri., December 22-23, 9am-2pm. Girls will be empowered to make healthy lifestyle choices in a safe and non-competitive space. Participants will learn how to prepare healthy dishes in the Edible Schoolyard kitchen, explore self-care techniques like meditation, reflection and journaling. Each day will begin and end with yoga, led by Katie Page, owner of Wren’s Nest. Participants will receive recipes, copies of yoga practices, and new tools for focusing, managing stress, and maintaining healthy relationships. REGISTER HERE!


LaVida is Life!!

LaVida Massage of Clemmons provides affordable, convenient and highly customized therapeutic massage and skincare services for you and your entire family.

Massage Helps:
-General health and wellness
-Reduce stress and anxiety
-Headache relief
-Injury recovery

Hurry in for Holiday Specials!!
-Free massage or facial with the purchase of three $50 gift cards
-$10 gift certificate with the purchase of a $50 gift card
-New clients receive a 60 minute custom massage session priced at $49.95 (regularly $79.95)

2517 Lewisville Clemmons Rd.
Clemmons, NC 27012
Open 7 days a week -Extended Hours


SuperTots Sports Academy

Winter Physical development classes are starting soon with SuperTots Sports Academy! Classes are for children 18 months - 5 years of age. Their philosophy focuses on improving gross & fine motor skills, spatial awareness, listening skills, and introducing children to the joy of athletics at a young age. They have a professionally developed curriculum that incorporates a variety of fun games to delight, and engage kids in physical activity. Classes are held at Proehlific Park, Griffin Recreation Center, and the Winston-Salem SoccerPlex. Classes are posted online at Their soccer & basketball-themed motor skill classes are filling up fast. Don’t worry, there is still room to sign up your SuperTot!


This newsletter is sponsored by the Greensboro Children's Museum, La Vida Massage of Clemmons, and SuperTots.

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