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Welcome to our newsletter. Each month, we will provide articles or stories for women focused on healthy living, with information, tips and recipes on how to do just that. Please share this newsletter with the women in your life – friends, family, coworkers and neighbors. Maintaining a healthy lifestyle is easier when we do it together.

Persper-eez Breast Sweat Pads

MED PerspereezGroup

Available in 3 sizes. Pick the size that's right for you.

Do you suffer from skin irritation and rashes caused by under breast sweat?

Persper-eez Breast Sweat Pads are disposable pads for relief of under breast sweat and breast rashes designed to be worn with or without a bra. They are ideal for medium to larger breasted women with a B cup or larger.

Persper-eez is not only perfect for hot days but any day you want to be dry and confident. Whether your heading out to exercise, putting on formal wear, getting ready to make that business presentation, are a pregnant woman experiencing breast growth, or you care for a senior with under breast sweat problems, Persper-eez is right for you!

Click here to Order Now

5 Ways to Tell if Your Bra is the Right Fit


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“I love shopping for bras,” said no woman ever. So we swing through the store, grab something in the same size we’ve worn for decades off the rack, and move on. Then we complain that they’re expensive and never fit right.

We don’t wear shoes that don’t fit because they’re uncomfortable and can affect our posture, muscles, and overall comfort. Wearing a poorly fitting bra is the same. The straps slide down, the back slides up, we have spillage over the sides, our clothes don’t look or fit right, our shoulders, back, and neck can hurt from lack of support.

But how do we find the right fit? Going in to a store and being fitted by a professional is absolutely the best way. However, if that thought makes you uncomfortable, here are GoodHousekeeping’s tips on how to find the correct size yourself.

➢ Stand up straight but relaxed. Don’t hold your breath or release too much air. Breathe normally.

➢ Place a soft tape measure around your body directly under your breasts. If the measurement is an even number (e.g. 32), add 4 (for a total of 36). If it’s an odd number, add 5. If it’s a fraction (e.g. ½), round up to the next even number (e.g. 37½, round up to 38). This is the band size.

➢ With your bra on, measure around the fullest part of your bust (across the nipple), but don’t pull tight. Make sure the tape measure is straight around you, not dipping down in the back. Stand in front of a mirror to check. (We’ll use 36 for this example.)

➢ Now subtract this number from the band size (38 – 36 = 2). This will be the approximate cup size. These measurements would indicate a 38B bra size.
0 = AA
1 = A
2 = B
3 = C
4 = D
5 = DD
6 = DDD

This is where you should start when you shop for a new bra. Remember, no two bras will fit the same so you definitely need to try them on. How will you know it’s the right fit? Comfort should be your first indicator.

Here are 5 ways to tell if your bra is the right fit:

1.) In the front, the center of the bra should be flat against the breastbone, with no gap.

2.) The back should not hike up; it should fit comfortably around your ribs and rest against the middle of your back.

3.) The cups should be smooth and wrinkle-free.

4.) Since bras stretch over time, the bra band should fit snugly on the loosest hook, so you can tighten it as needed.

5.) Your breasts should sit halfway between your shoulder and your elbow.

Check out the GoodHousekeeping link for more tips and answers on buying and wearing the perfect-fit bra.

The Story Behind Persper-eez


Diane Dandron

Over the years, while attending outdoor events on hot, humid days, Diane noticed perspiration on women’s clothing under their breasts. This spurred an interest in finding a solution to help women stay dry and comfortable. However, a full-time job prevented her from pursuing the idea. In 2007 she was let go of a job she’d held for 30 years. While considering her next step, the product development idea repeatedly returned to mind.

Through the next two years, she researched the market, searching for materials that would pull moisture away from the skin and keep it dry. After securing the patent, prototypes were made and presented to health care practitioners, women’s focus groups, and selected Curves locations in the Minneapolis/St Paul area. With candid and positive feedback in hand, she tweaked the design, created a website, and launched the product in 2010.

Diane has been thrilled to hear from so many women about how Persper-eez has helped them find relief from under-breast sweat, skin irritation and rashes, and is looking forward to helping more women in 2016!

For questions, comments or additional information contact:
Diane Dandron
Persper-eez Breast Sweat Pads

Our contributing writer is Stacy Monson. She has contributed to local and national publications on a variety of topics from healthy living to dealing with Alzheimer’s disease. She is also a published fiction author. Stacy released her first novel in the Chain of Lakes series, Shattered Image in April 2015. Her second novel in the series, Dance of Grace released in October 2015. Get your copies today at Amazon.