Free T-shirt to 1st 30 Registrations

The first 30 athletes who register for either the XC or All-Sports program will receive a free t-shirt. All shirts are neon-yellow, unisex, size medium. !5 shirts are allocated for XC, and 15 are allocated for All-Sports.

These are shirts from a previous Braz Camp summer. All are new and will be given out to the 1st 30 registrants on Friday of the first week of camp.

Please note that the 2020 Braz Camp shirt will be distributed to all athletes in the first week of August. The color has NOT been chosen. If you want to suggest a color, send an email to Dave.

XC Registration Form

All-Sports Registration Form

You'll LOVE this hill.

XC Registration

Registration is now open for Coach Braz's GTD XC program this summer.

• Comprehensive program – 56 days of progressive conditioning, including 18 onsite sessions
• Your training can be coordinated with your coach’s existing team summer program
• Onsite session disciplines include core, circuits, base building, plyometrics, resistance training, threshold work, technique and form, focus, concentration, and racing strategies.
• Comprehensive option includes 2 weeks of offsite prep to build muscle and aerobic-cardio conditioning
• Onsite only option available
• Enrollment open for collegiate, high school, and middle school runners
• 2020 dates: June 22 - August 16 (onsite sessions Monday, Wednesday, Friday from 8 to 9:30, beginning July 6)
• Program directed by Fernando Braz
• More details –
Interviews with GTD xc runners
Photos from the onsite sessions
• Register here –
• Questions? Send an email

All-Sports Registration

Registration is now open for Coach Braz's GTD All-Sports program this summer.

• Comprehensive program – 56 days of progressive conditioning, including 18 onsite sessions
• A progressive development program. The goal is to enhance the athlete’s fitness and conditioning for a successful fall season
• Athletes will improve their speed, quickness, balance, agility, form, endurance, sport-specific technique, and overall conditioning.
• Athletes in the following sports train in this program: Soccer, Field Hockey, Lacrosse, Basketball, Football, Baseball, Ice Hockey, Softball, Track, Wrestling, and more
• Includes 2 weeks of offsite prep to build muscle and aerobic-cardio conditioning
• Enrollment open for collegiate, high school, and middle school athletes
• 2020 dates: June 22 - August 16 (onsite sessions Monday, Wednesday, Friday from 9 to 10:30, beginning July 6)
• Program directed by Fernando Braz
• More details –
Interviews with GTD all-sports athletes
Photos from the onsite sessions
• Register here –
• Questions? Send an email.

Personal Coaching

Coach Braz provides personal coaching for runners at all levels who want to improve their performance or want a guided maintenance program.

Registration Form

The program is designed for runners who have a specific racing goal, or a series of races to prepare for, or want to build or maintain their running fitness.

Program details
FAQs
Sign-up Steps

Previous Issues of The Little Things

Please go to this link for previous issues of The Little Things.

Going the Distance is a coaching service for runners at all levels.
If you know someone who might benefit from the Going the Distance program,
tell them about us, and forward The Little Things to them.
Visit our website -- Going the Distance
Head Coach -- Fernando Braz
Webmaster and Director -- Dave Smith
For more information, contact Dave at dave@goingthedistancefb.com

Free T-shirt to 1st 30 Registrations

XC Registration

All-Sports Registrtion

Personal Coaching

Free T-shirt to 1st 30 Registrations

XC Registration Form

All-Sports Registration Form

XC Registration

All-Sports Registration

Personal Coaching

Registration Form

Previous Issues of The Little Things

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