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DIY: “ pre-summer foot “power peel" – Do It Yourself

When it comes to summer skincare, there is one body part we often forget: our feet.

As we age, the skin on our feet begins to lose its natural oils, leaving them cracked and dry…

Which is not only painful, but can also make your feet look less-than-presentable.

(And that’s the last thing you want when you’re walking around in sandals all summer.)

So today, I’m going to show you an easy way to perform a pre-summer foot “power peel” right at home....READ

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Meal Planning: Salad With Crispy Spiced Chickpeas and Tahini Dressing

tyda

This salad gets its inspiration from the elements that fill a falafel sandwich, with warm, crunchy, cumin-spiced chickpeas, crisp lettuce, cucumber, tomato and red onion in a lemon-tahini dressing.

Enjoy it as a starter or as part of a mezze spread, or double the portion and have it as a main course with some warm pita.

GET RECIPE

Health And Beauty Articles:

**For those who like to read, here are some very interesting health & beauty articles I picked just for you.

DIY TRICKS FOR HAIR LOSS

Your hair is often one of the first things a new person will notice about you, and if you experience hair loss, you can feel self-conscious, or even unattractive. Women especially can be hyper-aware of their thinning hair, as TV and magazines tend to represent women with healthy and full locks of thick, long hair. Plus, thinning hair is often hard to hide – not everyone wants to wear a wig or a hat all the time.... READ

Healthy bones for a lifetime

Throughout life, bone health is especially important for women, who face a higher risk of osteoporosis than men do. Get savvy about what makes your bone bank strong....READ HERE

Dry Brushing for Skin

You probably brush your hair, and your teeth (hopefully with natural toothpaste), but do you brush your skin? And why would you?...READ

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GOOD READING:

It's Not Over Yet!

Reclaiming Your Real Beauty Power in Your 40s, 50s and Beyond by Sally Van Swearingen
In "It's Not Over Yet!", Sally Van Swearingen reveals how to reclaim your beauty edge as you move into your second half of life; rediscovering the joys of getting gorgeous, in an age-adapted but sexy and playful way. GET THE BOOK

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Top Podcast For June

Reclaiming your beauty power with make-up artist Sally Van Swearingen

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