Friend Having good health is not only about what you eat, it is also about ensuring the product you use daily are free of chemicals that can harm you

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Friend

Having good health is not only about what you eat, it is also about ensuring the product you use daily are free of chemicals that can harm your health. Your hormones are the keys that keep the mechanics of your body working properly and efficiently. When they are disrupted/ unbalanced or high-jacked/ mimicked, it can cause serious health problems. Below are a few items to look out for that may be lurking in your kitchen.

1. Dish soap, look out for parabens, sulphates and other toxins. Choose a non toxic brand.
2. Plastic cutting boards, over time tiny shreds break off in your food. Use a natural hardwood board but clean often.
3. Plastic wrap, cooking or storing food in plastics allow toxins to leach into your food. Use glass storage instead.
4. Aluminum foill, released toxins while the food is being cooked. Parchment paper is an excellent option.
5. Non-stick cookware, releases toxins while cooking. I know it is convenient but that convenience is costly to your health. Uses stainless steel or cast iron instead. Your hormones play a vital role in how sugar is metabolized. It is therefore important to get them check annually.

To Your Good Health

Sharon ,
Your Health & Transformation Coach
Diabetic Solution Coach.
Student member Pennsylvania Association of Naturopathic Doctors
610-393-2489
eatwellconsulting.com

e-mail: eatwellconsulting@gmail.com

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Understanding the Carbohydrates connection, Fat and your Blood Sugar. An Info-graphic

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Invitation to “Restore Your Body to Health and Vitality” Breakthrough Session CLICK LINK BELOW

www.type2diabetesisnotyourfault.com

In the session, you will:

• Create a sense of clarity about your goals and dreams about your health.
• Discover the essential building blocks to having a disease free body at your ideal weight.
• Identify what you can do right now to start taking control of your health and reduce your blood sugar naturally.
• Complete the session with the excitement of knowing EXACTLY what to do next to start on the road to restoring your vibrant and healthy body.

Contact me when you have availability.
You can reach me at 610-393-2489 or eatwellconsulting@gmail.com or click this link below to book directly www.type2disbetesisnotyourfault,com

When you sign up for one of those time slots I’ll send you a copy of my e-book: “ MINERALS AND VITAMINS EVERY DIABETIC SHOULD TAKE. I think you’ll really find value and enjoy it.

Regards,

Sharon A. Fraser
Your Health & Transformation Coach
Diabetic Solution Coach.
Student member Pennsylvania Association of Naturopathic Doctors
610-393-2489
eatwellconsulting.com
e-mail: eatwellconsulting@gmail.com

Lets change the outcome

Type 2 Diabetes Meet-up Happenings.

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Allentown and Easton Type 2 Diabetic Reversal Group
April is all about Resistant Starch. What it is and how it works. It can be an aid in your protocol to reduce your blood sugar naturally. Come learn how.
Easton Palmer Library. 1 Weller Pl, Easton, PA 18045,
610.258.2917. April 12, 7:00pm
Allentown Public library Tuesday April 25th 6:30 pm

This will be a lively education support group with folks who are trying to avoid getting Diabetes, are Pre- Diabetic, or dealing with Type 2 Diabetes and want to take steps to naturally get to vibrant health again.
Diabetic Support Hosted by
www.type2diabetesisnotyourfault.com

COMING SOON
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Diabetic Reversal Workshop April 13, 20, May 4th

Details in your inbox soon

Visit eatwellconsulting .com for your free e-book

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