Here's our update this week: ▪ Yoga tip,▪ Animal Alphabet Yoga,▪ Fall yoga book finalist,▪ and popular kids yoga links for Easter, Spring, and Ear

         
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Here's our update this week:

Yoga tip,
Animal Alphabet Yoga,
Fall yoga book finalist,
and popular kids yoga links for Easter, Spring, and Earth Day.

YOGA TIP

As we lay in supported Fish Pose in our yoga class the other day, my yoga teacher told us this story:

She got stuck in traffic on the way to class the day before. There was a wild turkey in the middle of the road. It stopped, sat down, and put its head down. Drivers were enraged and honked their horns.

A cyclist dropped her bike and carefully went over to the turkey. She slowly picked up the turkey, which didn’t budge, and gently placed it on the sidewalk.

Our yoga teacher asked us to think about how we could bring this sense of “softness and strength” to our lives. It would be easy to get irate or impatient in the face of traffic. But we could instead bring softness and strength to our lives and be that cyclist who took the time to make a difference.

What positive impact can you make on the world today that offers softness and strength to the people around you? What a great lesson to teach our children!

ANIMAL ALPHABET YOGA

Does your child love learning the alphabet and love animals?

We know that children learn best through movement and by making meaningful connections. So let’s try acting out these animal yoga poses inspired by the A to Z of North American animals.

See NORTH AMERICAN ANIMALS ALPHABET YOGA here, or pin it for later.

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NEW ANIMAL ALPHABET YOGA CARDS

This month's digital downloadable yoga cards for kids are:

NORTH AMERICAN ANIMAL ALPHABET YOGA CARDS FOR KIDS

Learn the alphabet through movement!

Amy says, "This is a wonderful idea! My three-year-old loves to practice her yoga moves, but we only have a couple that we know. With the alphabet yoga cards, she will be able to practice her letters, sounds, animal names, and yoga all at once! I also love how the instructions on how to practice the yoga poses are included."

See the North American Animal Alphabet Yoga Cards PDF Download here.

See the matching North American Animals Alphabet Poster PDF Download here.

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May your week be filled with health, happiness, and gratitude!

Giselle

P.S. Hooray! Did you hear about TRISH'S FALL PHOTOGRAPHY being chosen as a 2016 Foreword INDIES Finalist?!

More info here.

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