Some changes to note:
1) Our Barre workouts have been relocated to the OPERS Dance studio for the summer, allowing for the use of the ballet bars, as well as greatly increased space for movement.
2) Our new "TRX Core Fusion Xpress" workout has been added to the schedule, replacing Fitness Xpress on Friday afternoons. This workout will include use of the TRX Suspension System to blend aspects of Pilates, Yoga, and various other core-strength exercises to strengthen and firm your mid-section heading into the weekend.
3) Due to the use of the College 9/10 Namaste Lounge by Conference Services during the summer, Iyengar Yoga will now be held a short distance away in the Student Health Center's Conference Room on Wednesdays.
The schedule is subject to change, so please refer to the website or Google Calendar for updates on when sessions may be cancelled, relocated, or taught by substitute instructors.