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Ok, I know it is a morbid heading but in my profession, I hear so many reason for why folks do not take care of themselves. This one gets to me. " I am going to die anyway." Yes Yes Yes. We are all going to die, death is the great equalizer. We cannot change that. But let’s think about this for a minute!!: Since death is a surety, but an unknown date and time, don’t you think a better choice would be to focus on the miracle you are, and invest your time and energy into living well???. You can start by eating healthy unprocessed food, and devoting time to exercise and self-care. There are no downsides to that choice. On the other hand, there is a high price to be paid for not taking care of your health.
In most cases the impact is not immediate, or the warning signs are ignored. Additionally, some of medication available now can make you live ill, miserable, half alive, for a long time. Fooling you into an existence that your illness is getting better while it is only masking the symptoms. Not the way to go. A new year is around the corner, I implore you to take stock and make some changes. If you need help reach out.

Your Health & Transformation Coach
Diabetic Solution Coach.
Student member Pennsylvania Association of Naturopathic Doctors

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Holiday Special

Let's change your outcome.

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One conversation can change everything.

Invitation to “Restore Your Body to Health and Vitality” Breakthrough Session CLICK LINK BELOW

In the session, you will:

• Create a sense of clarity about your goals and dreams about your health.
• Discover the essential building blocks to having a disease free body at your ideal weight.
• Identify what you can do right now to start taking control of your health and reduce your blood sugar naturally.
• Complete the session with the excitement of knowing EXACTLY what to do next to start on the road to restoring your vibrant and healthy body.

To your Good health

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Easton Type 2 Diabetic Reversal Group. Click to join
We are now in Easton at the Palmer Easton Library. Every 2nd Tuesday at 7pm.
Allentown Type 2 Diabetes Meet up
Allentown Public Library Every 4th Tuesday at 6:30 pm.

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