Summer holidays and cookouts are a great venue for sharing our AH lifestyle with friends and family, but you probably also find that you're busier than usual. Our solution: simply stuff a delicious meatball mixture into peppers! No need to roll and cook dozens of meatballs. We've also included a complete meal suggestion.

Disturbed Eating Behaviors, "including unhealthy weight-management ... binge eating, and purging, as well as more severe eating disorders" is prevalent in youth with type 1 diabetes.
* A complex issue, extending beyond diabetes
* What can be done to help the situation?

For meta-analyses, the quality of the data going in affects the quality of the data coming out.
* Prior studies of glycemic index have been inconsistent.
* But using only validated data, a new meta-analysis finds almost a doubling of type 2 diabetes risk with high vs low GI diets.
* Important (full text freely available)

Looking for a way to become more involved with other AH readers? Well look no further! We've reached over 15,000 members in our active Facebook group! It's a great place to connect with other readers, share stories and recipes, ask questions, and support one another! Chef Dawn and Dr. Ludwig interact daily with members in this group. It's always free and noncommercial.

Stay connected with Chef Dawn! Follow her Facebook page for recipes, motivation, inspirational quotes, and articles!

We've been really loving our Instagram! Follow us at ChefDawnLudwig for more food photos and our favorite inspirational quotes!