Today I’m sharing with you one of my favorite tools for healthy living — Homemade Elderberry Syrup — and I’ve made it low-carb so even those on low carb diets can enjoy it.
When I was young, I got sick a lot. And I do mean, a lot.
It was during that time that antibiotics were all the rage, and I was sadly the victim of that kind of thinking.
Every time I got sick, my mother would take me to the doctor and would ask for antibiotics. It set me up for a ton of health issues including candida, gut problems, adrenal fatigue, and thyroid disease, and set the stage for my son’s autism as well.
Everything is connected. And when you mess with your gut, you mess with everything particularly since it is the core of your health.
Since I found out the horrible effect that antibiotics can have on gut health, in addition to learning how they can lead to antibiotic resistance, I have tried my best to keep my family healthy without leaning on antibiotics for things like ear infections, goopy e...
Read More
