Hello friend,

I'm popping into your inbox to say hi and tell you about a few things I think you'll enjoy.

But before I do, let me ask: How are you? (Seriously, I'm really asking. Feel free to hit reply and let me know.)

These past few weeks, have been a little draining, haven't they?

Many of us are in back-to-school mode and then have been so many natural disasters, plus remembering 9/11 yesterday...it's been exhausting, physically and mentally.

I'm sending hugs. And chocolate.

If you are feeling worn down, I want to encourage you to take a few minutes to pause and breathe. Get out in the fresh air, if possible. And move your body. Even if it's just a short walk or a few stretches. These activities can really give us a boost during difficult times.

I wanted to write and share my latest posts with you, and let you know I have a giveaway going on for a container of zinc oxide. It seems somewhat meaningless with everything happening in the world right now! Which is probably why I have procrastinated so much in sending this email!

Hugs all around.

Last week, the blog was dedicated to Zinc Oxide.

I discussed what it is and how to use it, then shared a few recipes so you could make a few personal care items with it if desired.

Here are the posts:

Note: The giveaway for a container of Zinc Oxide is at the bottom of each of these posts. It ends in less than 48 hours, so be sure to enter if you'd like to win. I'll be sending an extra homemade treat from me along with the prize :)