September 7, 2023
We Begin Again
Life is all about beginnings and endings. We cannot have one without the other. So my question is always, how am I doing with both of these unavoidable aspects of living.
The first step is to be conscious of my thoughts about each. Sometimes endings can be difficult and, or sad. This is when I remind myself, if I am sad, it means I was blessed with much joy from what ever is ending. After processing the sadness, it is easier to look forward and see what is waiting for me. What is the "new" that is coming into my life? What are the wonderful surprises that are awaiting me?
Having this perspective has helped me in my old behavior of leaving claw marks in what I did not want to let go of. Letting go is a skill. One that I am always working on. This summer, Gabe and I had a lot of time by the water. There is no holding on in the ocean. The ocean waves, tides, sand all moving in and out, are all fabulous examples of the beauty and peace that are found in "allowing the flow", and in "letting go" in order to begin again!
Beginning again can still be a scary process for me, so I turn to inspirational music. One of my favorite composers of beautiful music is, none other than the famous, David Friedman. Please take a listen. This song is titled "Trust the Wind". Click here.
