blue smile

Theresa Crisci, Founder & COO

January 14, 2021

Faith - Take the Leap!

Faith - we all have enough faith but, we must ask ourselves, what do we have faith in? We can have faith in that which we fear, which is going to bring about more of what we fear. Or we can have faith in all that we desire and all the good there is, which will bring us more good. The best part is that - we choose! We choose what to have faith in. This is so empowering, because we can change it at any point, we just have to become conscious of what our thoughts are and change them if they need to be changed.

The most important thing we can have faith in is, knowing we are all here for a purpose. We all have a gift to share. And we have to keep checking in with ourselves to be sure we are doing just that, sharing our gift. What that looks like for each and everyone of us is, being the best version of ourselves we can be! That is it in a nutshell. Simple, but not necessarily easy.

This month, the song I am including is one of my favorites titled, "Search For The Hero Inside Yourself" written and sung by, M People. Take a moment to listen, let it sink in and know there is a hero you, you just have to have faith and take the leap to share it.

To listen Click here

Offerings for Awareness & Transformation



You can purchase my book on my website, www.totalbalancelifechoice.com
or on
Amazon Books click here.

Limited time specials

Over the next few months, for anyone who signs up for a 30-minute one-on-one session, I will send you a copy of my book! This will give you a great experience of using the book in the best way for you. I will work with you to see how you can change the way you look at things, so the things you look at change and so will your life!

Life of Your Dreams Community

Are you living the life of your dreams? If not, try having a From Stressed to Blessed TEAM Party! These are virtual Zoom get togethers with your personally chosen friends to help you all change your lives! We will come together and use the book as a guide to both go from stressed to blessed and ultimately create amazing lives. I call them 'TEAM' parties because Together Everyone Achieves More! Please email me at TC@Totalbalancelifechoice.com for more information about TEAM sessions.

Virtual Services

Up Coming Class

Self-awareness is necessary for optimal balance and functioning in life. To be self-aware is to realize the dimensions of self and the states of those dimensions. Human beings are more than physical body; they also have spiritual and soul (psyche) dimensions which are equally if not more important than the body. Students will explore the dimensions of self by studying various systems and techniques for self- awareness. They will become more conscious of: their attitudes, beliefs and ways of being; symptoms of stress and imbalance; healthy responses to stress and imbalance; and how to integrate spiritual principles to maintain balance and honor all facets of their being.

Upon completion of this course, learners will be able to:
• Identify and articulate current belief systems regarding key areas of life such as but not limited to health, finances, and relationship.
• Express personal values and integrity.
• Articulate and engage in areas of emotional literacy
• Increase effective communication skills to enhance relationships.
• Evaluate and personal stressors and formulate mediation strategies.
• Recognize obstacles to self-esteem and self-love and develop strategies for increasing consciousness in these areas.
• Develop awareness of cultural background and conditioning and how it impacts our worldview.

To register for class Click here to join me.

On-Going Services

Many companies are still not back to the office so On-Site Chair Massage is not the solution for stress reduction these days. Since so many employees are not going back to the office yet, we have found another way to serve many of our clients.

According to Brene Brown, human emotions researcher, professor and author, there are two irreducible things people get out of going to work, connection and a sense of belonging. Our virtual services address these plus stress reduction and self-care.

TLC has created virtual sessions of Self-care and Resilience AND chair massage for couples or housemates. The intention of these virtual sessions is to help participants get relief from the stresses of sitting at computers and other devices for hours at a time. Also, it creates a sense of connection when many people from the office are together in a virtual session.

Virtual Massage Sessions: $16 for Individuals and $60 for Partners/Couples.

Virtual Massage Sessions: $16 for Individuals and $60 for Partners/Couples.
Virtual Spiritual Enrichment - From Stressed to Blessed: $60 for 30-minutes and $90 for 60-minutes

You can sign-up for these services on our website. I will send you the Zoom link once I receive your payment.

To register and pay for a session please Click Here.

Sunday Talks

This month I will be giving the talk at Unity Center of Norwalk on Sunday, January 17. Click here to join me.

Sunday, January 17, @10:30am - my talk is titled:

Faith - Take the Leap!

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