Why should I look into your program? Conventional approaches to fat loss and health focus on counting macronutrients (protein, fats and carbs) and sp

          Preferences  
Mitzel Fall Header
healthy holidays

Why should I look into your program?

Conventional approaches to fat loss and health focus on counting macronutrients (protein, fats and carbs) and spending hours of your time prepping and packaging food. If someone has the time and the energy to do that, great! I am a huge fan of all natural, super organized, will power…….BUT…. that just doesn't work for everyone. I am the typical busy person, aren't we all? For some you are working full-time, trying to keep up with kid's or grand-kids, friends and life, you know, homework, sports, household chores, and meals. It can be exhausting. Whether you're a dad, mom, a grandparent or just a busy adult, I'm sure you can relate to overbooking your week and finding yourself skipping breakfast and then pulling through the drive through for lunch everyday OR grabbing something out of the Starbucks pastry case.

***

Easy as 1-2-3

Good things come in threes, and Take Shape For Life is no exception. Your free personal Health Coach (a professional weight-loss Coach), the Medifast 5 & 1 Plan® (for healthy weight loss), and the Habits of Health System (for a lifetime of good health) are three of the best gifts you can give yourself. Together, they lead to the healthy weight control that helps you Take Shape For Life.

***

How fast will I see results?

results

The average weight loss is 5-6 lbs. the first week and 1-2 lbs. every week thereafter. Results do vary. I work with some clients that lose an average of 10-12 lbs. the first week and 2-3 lbs. every week thereafter. Check out some of these Before and Afters!

***

What's included?

tools

▪ Clinically proven, doctor recommended, eating plan to help you lose 2-5lbs a week for the first two weeks and 1-3 lbs a week thereafter.
▪ Habits of Health lesson plans (nutrition, sleep, stress management, exercise, transition, maintenance)
▪ Free Health Coach with weekly, one-on-one, personal support
▪ Online Community Boards
▪ Online recipe resources
▪ Live (and recorded) Doctor's calls
▪ Live (and recorded) Nurse's calls
▪ Live (and recorded) Habits of Health Maintenance calls

***

What's my next step?

phone

We cannot emphasize enough that this program is NOT "just another diet". Our goal is to assist our clients to help them lose weight safely but quickly, while we focus on changing their habits, resulting in a full health transformation. Healthy eating habits, healthy sleep, healthy activity and more! We don't have any magic answers, but we do have the tools to help you get results and help you feel empowered to make the changes and to make them last for a lifetime.

If you are ready to take the next step, please contact by email us at inspirehealth247@gmail.com for a free consultation. The first step in your program is for me to establish a trusting connection with you, scheduling a live phone conversation is essential. You are welcome to schedule an appointment by emailing or call us..our info is at the top.

We will never "try and talk you" into making a decision to move forward because that's not my job as your coach. Our job is to support your desires and goals and stand alongside you though the ups and downs. This program is either a good fit for you or it isn't, and you're either ready for it or you're not. The bottom line is that you have nothing to lose by taking the next step!

We are looking forward to supporting you during the Holidays and into a HEALTHY 2015!

Candy & Casey

facebook google_plus instagram pinterest twitter
1px