Hello Yogi!
I'm (almost) back in Swissland! How are you? It's been a while! What's happened on your yoga journey since the last time we spoke? I want to know!
Here is a little bit of my journey; my week offline and unplugged from technology in Costa Rica was really wonderful. I was able to recharge and think. I was able to reconnect and catch up with a dear friend of mine, and I was able to WRITE! Lots of writing is coming up for you! and of course interesting yoga shenanigans!
New York has been a whirlwind of emotions. I was able to spend time with family and friends AND take lots of yoga classes! Something I barley get to do in Switzerland. The continuing education in the prenatal, ligaments, hormones, and pelvic floor area has been fascinating. I am in love with the female body and I've added another layer of deep interest in the care of prenatal and postpartum yoga. I cannot wait to share it with you!
I was also reminded of how much I love the city and why I call Brooklyn home. Coincidentally, during my last couple of days - witnessing a sad act of violence and having a brief interaction with a homeless man - I was also reminded of why I left the city.
So, as my time here in New York is coming to an end...
I've been thinking a lot about the big changes this year has in store for me. My dream of having my own yoga shala has grown and taken up some more branches of hope as well as awakened deeper desires to share. To create community. I hope you will be part of it!
My public yoga schedule might slightly change over the summer (and I will perhaps seem less available.) Know that it is all temporary.
This is the plan for the upcoming months:
✨During the summer I am working together with Chixxs on Board and teach a Yoga for Surfers class every Wednesday evening from 18:30-19:30 at Klopstockwiese in Zürich. Find more info about it here. You can pick two packages and there are two different starting dates!
✨I will also teach two Hanuman Flow classes for you: The first one will take place on Wednesday, May 31st at 18:30-19:45 at Belvoir Park. This class is FREE of charge! It's a little Thank You from me to you! It won't take place if it rains. I sadly wasn't able to organize a back up location. (You will find more details in the Facebook event this coming weekend!)
The second one will take place on Tuesday, August 1st from 10:00-11:45. Depending on the weather it might be outside. It's 35.- chf.
✨Attention Water Lovers! I'm working with Yoga Bay to offer some SUP Yoga classes in Thalwil! Stay tuned on that!
✨NEW classes coming up at Body Love Fitness:
Postnatal Yoga classes for Mom and Babe on Thursday Mornings and Core Restore on Wednesday Evenings all starting in October 2017.
✨Training News: I am in the middle of writing an Advanced Teacher Training for yoga teachers that want to refine and hone their teaching skills. More information on that is coming in the late summer months. Here is the stand in Facebook Event. It will most likely start in the Spring of 2018.
✨Save the Date for an Urban Yoga Retreat "Peace + Zen" in Z-town. It is happening November 17th - 19th. More info is coming up.
That said, I am looking forward to coming back to Switzerland, with all its rules and edges - it is a save, free and beautiful country. I am also grateful that you've decided to stick with me for now.
Stardust until it all comes together!
