Unsubscribe Subscribe March 17, 2014 Dear friends and colleagues, Happy spring! Erin go bragh! Our hearts lighten as we gear up for warmer weather

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March 17, 2014

Dear friends and colleagues,

Happy spring! Erin go bragh! Our hearts lighten as we gear up for warmer weather and longer days. Our bodies and minds, however, might feel a little sluggish. This winter has been a long haul for many of us. If you're looking to do a bit of spring cleaning health-wise, keep reading.

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Join Us in Cranford, NJ on May 3

Stirring The Pot: How Food Makes Us Sick, Keeps Us Well, and Drives Us Crazy

For more information, go to FearlessParent.org.

Register at Brown Paper Tickets.

Limited seating and exhibitor space available. Contact us at events@fearlessparent.org. Check out the sponsors who have supported us at past events.

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Go to www.fearlessparent.org/events

Behind The Scenes

The Truth About Food

The truth about food is that we're having trouble with it. There's lots of bad news about our food supply. The more we learn, the harder it is to figure out what to do. Here's what we're hearing from you:

Food is scaring us.

Everywhere we turn, there are troubling findings. Gluten causes inflammation. GMOs are making us sick. CAFOs produce toxic meat, eggs, and milk. Seafood is filled with heavy metals, and whatever you do, avoid the frankenfish. We're even hearing that the organic label isn't enough anymore.

Food costs a fortune.

We're doing our best to eat organic meat and produce, eggs from pasture-raised chickens, and raw dairy. We're buying specialty products with the coveted labels. We're going broke.

Food is confusing us.

We're reading as much as we can. There's great information out there. It seems to make sense until we read something else, and then we realize... there's a lot of disagreement about what's healthy.

Food feels like a special club.

It seems everyone is on a special diet of some sort. Paleo, GAPS, body ecology, gluten-free, vegan, raw, detox, and more. Friends tell us that they're removing entire food categories. No corn! No soy! No grains! No dairy! Eat densely! Our palms get clammy as we think about what's for dinner.

Food is presented as a magic bullet.

"You are what you eat." We know that food is important. Food is medicine, even. Many of us are working hard to recover ourselves or our children from various conditions and disorders, from ADHD, diabetes, and bowel disease to allergies, Lyme, and obesity. We hear miraculous stories from people who changed how they eat. The stakes feel awfully high.

Food is making us social misfits.

We're changing the way we eat and then we realize that we can't:

go out to eat
go on vacation
entertain on any level
make a birthday cake
fill the lunch box with "non-embarrassing" food

Food is making us feel like freaks.

Food is stressing us out.

We're paralyzed in the grocery store. We're eating the same thing all the time. We're making different meals for the kids. We're going broke. Just when we think we've got something figured out, the family revolts.

We don't know what to eat anymore!!!

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Check Out Our Expert Line Up!

It's Time To Talk About It

We hear you. Food is big. We'll be talking a lot more about food here at Fearless Parent. And we're bringing in some big guns to help us out, on our blog, radio show, and events we're organizing.

The first round of experts include:

April 9 -- Sarah Ballantyne, PhD

on Fearless Parent Radio with Kelly Brogan

Blogger behind the award-winning ThePaleoMom.com and author of The Paleo Approach, which focuses on reversing autoimmune disease.

April 16 -- Robyn O'Brien

on Fearless Parent Radio with Louise Habakus

Public speaker, activist, former food industry analyst, and author of The Unhealthy Truth

April 23 -- Chris Kresser, LAc

on Fearless Parent Radio with Kelly Brogan

Acupuncturist, functional medicine practitioner, author of Your Personal Paleo Code, and the blogger behind ChrisKresser.com, one of the top 25 natural health blogs in the world.

Experts at our May 3 "Stirring the Pot" Event in Cranford, NJ:

Jennifer Fugo, CHC

Founder of the Gluten Free School and author of The Savvy Gluten-Free Shopper

Sayer Ji

Advisory board member of the National Health Federation, Steering Committee Member of the Global GMO Free Coalition, and founder of GreenMedInfo, one of the five top natural health sites in the world.

Camille Miller

Organic food advocate and executive director of the Northeast Organic Farming Association-New Jersey

and of course, our very own

Kelly Brogan, MD

Medical director of Fearless Parent and medical advisor for GreenMedInfo.

Catch her at our Stirring the Pot Event, and each month on Fearless Parent Radio

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Donate, Advertise, and Sponsor

Let's Support Each Other!

Make a Tax-Deductible Donation:
You can send a check or PayPal funds to info@fearlessparent.org. And we'll send you a gift in return.

Advertise... in Print or on the Air!
Promote your business on our website and radio show, and in our newsletter, too. We can help with design and placement, too.

Be an Event Sponsor:
Exhibit or send brochures and samples for our gift bags!

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You Got This!

Trust Yourself

In the words of our latest guest blogger, Amara Wagner:

"We are so conditioned to believe we have to find the answers elsewhere, we forget that we may know intuitively, particularly when it comes to ourselves and our children." Read her blog post here.

Be fearless,
Louise, Kelly, Cornelia, Valeri, Alison... and our growing team of experts and volunteers

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