• Comprehensive program – 56 days of progressive conditioning, including 18 onsite sessions
• A progressive development program. The goal is to enhance the athlete’s fitness and conditioning for a successful fall season
• Athletes will improve their speed, quickness, balance, agility, form, endurance, sport-specific technique, and overall conditioning.
• Athletes in the following sports train in this program: Soccer, Field Hockey, Lacrosse, Basketball, Football, Baseball, Ice Hockey, Softball, Track, Wrestling, and more
• Includes 2 weeks of offsite prep to build muscle and aerobic-cardio conditioning
• Enrollment open for collegiate, high school, and middle school athletes
• 2021 dates: June 21 - August 15 (onsite sessions Monday, Wednesday, Friday from 9 to 10:15, beginning July 5)
• Program directed by Fernando Braz
• More details
• Interviews with GTD all-sports athletes
• Photos from the onsite sessions
• Questions? Send an email.