March 8, 2018
Mind my own what?
Yes, mind your own MIND. It is said, minding our mind or our thoughts is the most important business we have. Ralph Waldo Emerson said, "Stand guard at the portal of your mind." Here's why - Our thoughts create our reactions and feelings about things. They (our thoughts) are the master of our days and lives because they create our feelings. If we want to have a great day and feel good, we have to be conscious of our thoughts. The best way to become more aware of our thoughts is to be mindful and the best way to be mindful is to cultivate a daily meditation practice. Simple and as easy as we decide it will be!
MAY - EMPLOYEE APPRECIATION MONTH!
To express gratitude and appreciation to all your employees, not only do we offer our very popular chair massage service, TLC has a few new corporate offerings. Included are three new EmPower Luncheon Topics that have been very well received. All three help people be more empowered and create happier more authentic lives, both in the workplace and outside.
They are:
Transforming with Mindfulness and Meditation
Mindfulness and The Four Agreements (Don Miguel Ruiz)
Introduction to The 12 Powers
Click here to contact me and receive more information!
