March 8, 2018 Mind my own what? Yes, mind your own MIND. It is said, minding our mind or our thoughts is the most important business we have. Ralph

   
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Easter 2017

Theresa Crisci, President

March 8, 2018

Mind my own what?

Yes, mind your own MIND. It is said, minding our mind or our thoughts is the most important business we have. Ralph Waldo Emerson said, "Stand guard at the portal of your mind." Here's why - Our thoughts create our reactions and feelings about things. They (our thoughts) are the master of our days and lives because they create our feelings. If we want to have a great day and feel good, we have to be conscious of our thoughts. The best way to become more aware of our thoughts is to be mindful and the best way to be mindful is to cultivate a daily meditation practice. Simple and as easy as we decide it will be!

MAY - EMPLOYEE APPRECIATION MONTH!

To express gratitude and appreciation to all your employees, not only do we offer our very popular chair massage service, TLC has a few new corporate offerings. Included are three new EmPower Luncheon Topics that have been very well received. All three help people be more empowered and create happier more authentic lives, both in the workplace and outside.

They are:
Transforming with Mindfulness and Meditation
Mindfulness and The Four Agreements (Don Miguel Ruiz)
Introduction to The 12 Powers

Click here to contact me and receive more information!

Classes for Awareness & Transformation

HD Sones

"Transformation with Mindfulness & Meditation"

Wednesday Evenings Beginning March 28; 6:45p-8:45p

Learn the benefits of mindfulness and meditation.
Experience both meditation and mindfulness exercises.
Leave with tools to establish your own practice.
Each class will be discussion, videos, experiential and will have a theme.

Six weeks - March 28 to May 9: $120 per person
Dress comfortably & bring a journal.
Location: Branford High School; East Main Street, Branford, CT

To register Click Here. In the Search Keyword type: B-651

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easy sailing

"How To Steer Your Ship Through the Sea of Life"

Saturday, March 31st from 10-5

Learn about Pathwork: an astonishing roadmap to self-responsibility, self-knowledge and true self-acceptance. You will also experience The Twelve Powers - what they are, how they serve your true being and how you can expand their presence in your life.

Click HERE for more information and to register!

Facilitators: Maria Corsaro-Hopko and Theresa Crisci
Bring your lunch and a journal
Location: Unity Center of Norwalk; 3 Main Street, Norwalk
Cost: $125

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