November 2, 2017
Get a JUMP on the Holidays!
They are almost here (the holidays, I mean) so what can be done differently this year? How about jumping in by thinking ahead and keeping it simple. Begin with gratitude and expressing appreciation for EVERYONE! This past year I have shifted my focus to helping people with Mindfulness and Meditation, Self Awareness and Self Care, all cornerstones of living an empowered life and all include a key component of gratitude. It is crucial to know what brings you joy and to experience it daily! Often we see people daily and don't think to let them know how much we appreciate them. Do it! It makes everyone involved feel good because it is a win-win communication.
It has been over three years since this photo was taken at our first concert. I still enjoy singing and appreciate the growth I have had to make in this, as well as other areas of my life. I am nowhere near the best in the group, but it does not matter, it fills my heart with joy to sing and share the messages of our beautiful songs. I share this because, although it added to my list of daily responsibilities, it also allows me to shine my light on something I truly love. It has brought me joy and I believe this joy touches all those that hear our songs. So I suggest, remember all you do that brings you joy and share it with those you love. Simple and uplifting!
