Welcome to our newsletter. Each month, we will provide articles or stories for women focused on healthy living, with information and tips on how to do just that. Please share this newsletter with the women in your life – friends, family, coworkers and neighbors. Maintaining a healthy lifestyle is easier when we do it together.

Persper-eez Breast Sweat Pads

MED PerspereezGroup

Available in 3 sizes. Pick the size that's right for you.

Do you suffer from skin irritation and rashes caused by under breast sweat?

Persper-eez Breast Sweat Pads are disposable pads for relief of under breast sweat and breast rashes designed to be worn with or without a bra. They are ideal for medium to larger breasted women with a B cup or larger.

Persper-eez is not only perfect for hot days but any day you want to be dry and confident. Whether you're heading out to exercise, putting on formal wear, getting ready to make that business presentation, are a pregnant woman experiencing breast growth, or you care for a senior with under breast sweat problems, Persper-eez is right for you!

Here's Another Way to Wear Persper-eez

We’ve heard from a couple of women that they are attaching the pads directly to their bra, laying the bra down on a flat surface and attaching the pads to the bottom edge of the bra, then putting it on. Let us know if you’ve tried it too.

Reach for the Stars - Goal Setting for 2018

“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” —Benjamin E. Mays

The start of a new year shines with potential—new opportunities, changing bad habits into good, trying something new, finally losing the weight. Sometimes it happens, more often it doesn’t. Can anything be done to achieve success and make the desired change? Goal-setting! It’s impossible to hit a target that hasn’t been identified. Wishful thinking won’t set you up for success, but focused goal setting will.

Here are easy steps to achieve your dreams this year:

1) Define the final goal. Not just “lose weight,” but “lose 6 lbs.” or “weigh 150 lbs.” Use positive wording.
2) Create a do-able plan complete with defined, incremental steps. Not “eat less” but “eat 1400 calories a day, and track daily on an app.”
3) Identify simple ways to celebrate achieving each increment. Celebrating small steps is motivating, and helps maintain focus.
4) Review goals periodically and modify, if necessary.

How to Choose a Goal

While there may be obvious goals (e.g. weight loss), give consideration to all the important areas in life to create balance. gives these suggestions for categories to consider:

Career – What level do you want to reach in your career, or what do you want to achieve?
Financial – How much do you want to earn, by what stage? How is this related to your career goals?
Education – Is there any knowledge you want to acquire in particular? What information and skills will you need to have in order to achieve other goals?
Family – Do you want to be a parent? If so, how are you going to be a good parent? How do you want to be seen by a partner or by members of your extended family?
Artistic – Do you want to achieve any artistic goals?
Attitude – Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? (If so, set a goal to improve your behavior or find a solution to the problem.)
Physical – Are there any athletic goals that you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?
Pleasure – How do you want to enjoy yourself? (You should ensure that some of your life is for you!)
Public Service – Do you want to make the world a better place? If so, how?
Putting the goal in writing, with visual steps to reach it, can help with motivation, and staying on track.

Create a spreadsheet, post a decorative calendar on the wall—whatever helps to remain focused and ticking off each incremental step. Try a goal-setting worksheet (there are unlimited free designs online) or create one unique to your goal.

With the new year upon us, consider where you’d like to see change in your life. Reach for the stars, set a plan, and go for it!

Our contributing writer is Stacy Monson. She contributes to local and national publications on a variety of topics from healthy living to Alzheimer's Disease. She is also a published author of fiction. "The Color of Truth," the final book in her Minnesota-based series Chain of Lakes, has just released. While the first two books of the series have garnered a variety of awards including Readers' Favorite Book, Book Buyers Best, and National Excellence in Romance, the highly anticipated third book is expected to fare even better. Get your copies today at

For questions, comments or additional information contact:
Diane Dandron
Persper-eez Breast Sweat Pads

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