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Quick and Easy Appetizers

Quick Appetizers

In This Newsletter

Quick and Easy Appetizers

Quick Appetizers

Wondering how to serve up elegant appetizers without spending hours in the kitchen?We have you covered. Check out our new post with recommendations from our books and our blog to make quick-and-easy appetizers that'll have your family and friends coming back for seconds! BONUS: Chef Dawn shares her brand new 5-minute-prep Citrus & Herb Olive recipe! Check out the post and try Chef Dawn's new recipe HERE.

Using Leftovers

Using Leftovers to Make Quick Meals

LAST WEEK OF LIVE CLASSES FOR THE SUMMER!

For our last week of live classes, we figured you might want to know what to do with all of your leftover summer appetizer and snacking platters. Join Chef Kenzie as she walks you through transforming your leftovers in her Quick and Easy Part 2 Class on Monday from Noon to 1:30pm EST. Then, join her again on Thursday at 7:30-9:00am EST for a unique "Transforming Snacks into Full Meals" class. Registration is open on our website now - don't miss out!

Register for the Quick and Easy Part 2 (Transforming Leftovers and Cooking for One) Class HERE.

Register for the Transforming Snacks into Full Meals Class HERE.

Recipe Videos

Request our Class Videos

We're working on making all of our classes available for purchase as video recordings so you can watch the video on your schedule (rather than having to commit to a specific class time). If you would like to be notified when our class videos are available, please fill out our form HERE. Once the video is available, we will send you a link to complete purchase and receive your materials.

Pricing
* Meal-Planning Class Resources and Access to Q&A session: $29.00
* Meal-Planning Class Resources, Class Video, PDF Presentation, and Access to Q&A session: $39.00

Have you already purchased one of our classes? You can add-on the video and PDF presentation for $10.00. Fill out the form to be notified when your class video is available to purchase.

Fill out the form HERE.

Social Media Post

We're spending more time on social media to share FREE tips, tricks, videos, and inspirational quotes. Check out our new socials below...

▪ For Recipes: Pinterest
▪ For videos and inspirational quotes: Chef Dawn on Instagram and Facebook
▪ For food stories and body positivity: Chef Kenzie on Instagram, and Facebook
▪ For community support: Join our Facebook Group
▪ For Research Updates: Dr David Ludwig on Facebook and Twitter
For Recipes: Pinterest
For videos and inspirational quotes: Chef Dawn on Instagram and Facebook
For food stories and body positivity: Chef Kenzie on Instagram, and Facebook
For community support: Join our Facebook Group
For Research Updates: Dr David Ludwig on Facebook and Twitter

International Tables of Glycemic Index and Glycemic Load 2021 now published!

See the table and read Dr. Ludwig's tweet >>

Join our Facebook group

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Looking for a way to become more involved with other AH readers? Well look no further! We've reached over 16,000 members in our active Facebook group! It's a great place to connect with other readers, share stories and recipes, ask questions, and support one another! Chef Dawn and Dr. Ludwig interact daily with members in this group. It's always free and noncommercial.

Follow Dr. Ludwig on Facebook

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Stay up to date with Dr. Ludwig by following his Facebook page! See the latest research, news, and discussions!

Follow Chef Dawn on Facebook

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Stay connected with Chef Dawn! Follow her Facebook page for recipes, motivation, inspirational quotes, and articles!

Follow Us On Pinterest

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Find all of Chef Dawn's recipes that have been published on the web, our newsletters, our new vegetarian recipes board, and many other ideas!

Follow Chef Dawn on Instagram

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We've been really loving our Instagram! Follow us at ChefDawnLudwig for more food photos and our favorite inspirational quotes!

Follow Chef Kenzie on Instagram

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Chef Kenzie's instagram is filled with food stories to promote food positivity and increase awareness about the many benefits of food. Follow her for your daily dose of food positivity HERE.

Kind regards,
Chef Dawn and Dr. David Ludwig

 
         
 
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