Where
Emmanuel Pines | 3000 Spence Springs Rd | Prescott, AZ 86305
Both days will begin with check in at the Emmanuel Center. Please park in designated areas only. There is limited space immediately adjacent to the Emmanuel Center, however there is abundant room in the Upper Field north of the Center (a couple of hundred yards away). You can park in the Upper Field and ride your bike down.
On Saturday, once we get everyone checked in for each session will be split into smaller groups for the on-the-bike activities. All of the classroom sessions on Sunday will be in the Emmanuel Center (no need to bring your bike on Sunday).
Agenda
Saturday:
7:30 a.m. – Check In for MTB 101: Essential Skills
8:00 a.m. - 12:00 p.m. – MTB 101: Essential Skills
12:30 p.m. – Check In for MTB 201: Intermediate Skills
1:00 p.m. - 5:00 p.m. – MTB 201: Intermediate Skills
Sunday:
8:00 a.m. – Check In
9:00 a.m. – Welcome and Overview
9:45 a.m. – Working with Student-Athletes
10:30 a.m. – Break
10:45 a.m. – Coach Licensing and Registration
11:30 a.m. – Lunch
1:00 p.m. – Recruiting, Coaching and Retaining Females
1:45 p.m. – Risk Management for Coaches
2:30 p.m. – Break
2:45 p.m. – Nutrition: Fueling and Recovery
3:30 p.m. – Wrap Up
Things to Bring
▪ Standard riding clothes (helmet, shorts, jersey, glasses, shoes, etc.)
▪ Mountain bike
▪ Sunblock
▪ Comfortable clothes for classroom sessions
▪ Desire to learn and have fun!
▪ | Standard riding clothes (helmet, shorts, jersey, glasses, shoes, etc.) |
▪ | Comfortable clothes for classroom sessions |
▪ | Desire to learn and have fun! |
Meals
Saturday: You're on your own.
Sunday: Lunch is included with your registration.
Please let me know if you have any questions. See you this weekend.
Mike Perry
Executive Director