June 10, 2015 "It always amazes me to look at the little, wrinkled brown seeds and think of the rainbows in 'em," said Captain Jim. "When I ponder on

 
June 10, 2015

"It always amazes me to look at the little, wrinkled brown seeds and think of the rainbows in 'em," said Captain Jim. "When I ponder on them seeds I don't find it nowise hard to believe that we've got souls that'll live in other worlds. You couldn't hardly believe there was life in them tiny things, some no bigger than grains of dust, let alone colour and scent, if you hadn't seen the miracle, could you?"

Lucy Maude Montgomery, Anne's House of Dreams

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Change of Hours

With these nice long summer days, we’ll be open until 7:00 pm starting June 15. If you need something outside our regular business hours, please let us know and we’ll do what we can to accommodate you.

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Taking Orders

Fresh Harvest Haven Chicken

If boneless breast is a favourite, you’ll need to order those, as we sell out quickly.
Whole chickens will be ready July 3 and the parts on the afternoon of July 6.
Place your orders today!

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Fresh Local and BC Produce

Summertime…and the fresh produce is rolling in!

We have beautiful vegetables from Mans Organics – heirloom tomatoes, super tasty cherry tomatoes, Long English cucumbers, and peppers in a variety of colors.

BC Produce is in house, as well. Lovely lettuces, tender chard, and crispy kale for your dining pleasure.

Harvest Haven veggies are coming. The weather has been great for gardens!

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Harvest Haven Online Store

For those of you who are unable to visit us in person, we’ve started an online store: Shop Harvest Haven. Watch for our expanding product line.

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Sale Items

Let’s barbecue! Or as our friend from Australia says, “Bring on the barbie!”

Harvest Haven Beef Tenderloin – Sale $29.99/lb Reg. $35.00/lb (See Recipe Box)

Harvest Haven Beef Smokies - Sale $10.29/lb Reg. $11.95/lb

Harvest Haven All-Beef Wieners – Sale $9.29/lb Reg. $10.50/lb

Harvest Haven Chicken Drumsticks – Sale $5.49/lb Reg. $6.50/lb (See Recipe Box for Easy Barbecue Sauce)

Saskatchewan Wild Rice, 3/4 lb container – Sale $5.75/lb Reg. $6.75/lb

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The Recipe Box

Steak Satay

1½ lbs Harvest Haven Beef Tenderloin
1 Tbsp olive oil
1 Tbsp Balsamic vinegar
1/4 – 1/2 tsp Arizona Peppers hot sauce
2 tsp dried onion flakes
1 Tbsp brown sugar
1/4 tsp ground cumin
1/4 tsp ginger
2 cloves garlic, crushed
1/4 cup tamari

Skewers for kabobs

Cut beef into 1” cubes and place in a shallow dish for marinating.

Mix remaining ingredients in a saucepan. Bring to boil and simmer 5 minutes. Cool.
Pour sauce over meat, cover and marinate overnight in refrigerator. Turn meat occasionally.

Remove meat from marinade and place 5 or 6 pieces on each skewer. Reserve marinade.

Barbecue about 10 - 12 minutes to desired doneness, turning frequently. Brush with reserved marinade while cooking.

Serves 4

Easy Barbecue Sauce

2 Tbsp oil
2 Tbsp apple cider vinegar
1 Tbsp prepared mustard
2 Tbsp brown sugar
1/2 cup water
4 Tbsp lemon juice
2/3 cup ketchup
1 Tbsp Worcestershire sauce
1 tsp salt

Combine all ingredients, simmer 15 minutes.
Store in refrigerator.

Spread on beef or chicken when barbecuing.

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Upcoming Event

Atina and Martin Diffley, Organic Farming Works, have been invited to give a presentation in Lethbridge on Wednesday, August 26. Room PE 264 at the University of Lethbridge has been booked for this event.
Atina’s book, Turn Here Sweet Corn, reads like a novel, except no author would ever make her characters work as hard as these folks have in real life. I like what Marion Nestle, author of What to Eat, says: “Turn Here Sweet Corn is an unexpected page-turner. Atina Diffley’s compelling account of her life as a Minnesota organic farmer is deeply moving not only from a personal standpoint but also from the political. Diffley reveals the evident difficulties of small-scale organic farming but is inspirational about its value to people and the planet.”
You’ll have the pleasure of meeting and chatting with the Diffleys – an opportunity not to be missed.

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Down on the Farm

Remember these two trotting around in their summer shirt and Hawaiian skirt last February? Well, they’re getting it right this time.

Join them on Fun Friday and wear your favourite summer outfit.

 
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