Hello everyone,

I hope 2018 is off to a great start!

Just a few days ago, we were jumping in the Australian surf, and now we're back in New England, stuck inside because of a heavy snowstorm. I almost can't believe it! Over the holidays, it was great to be with family and heal from a head injury. However, it's still awesome to be back home!

I'm excited for this year! We have loads of fun stuff planned for Kids Yoga Stories, and we're excited to have you here in our community.

Watch your inbox tomorrow for a link to our brand new (and first-ever) video series on "4 Steps to Teaching Yoga to Children."

MEDITATION CHALLENGE

Start the New Year with calm and focus by joining our 30 day Meditation Challenge!

I remember for years not really knowing how to practice meditation. It seemed like something only certain people knew the inner secrets to. Once I jumped into the practice, though, I realized that meditation is a personal practice, and you can design your own practice to fit whatever makes sense to you. Realizing that took all the pressure off trying to meditate in the “right” way.

One thing I’ve learned with meditation is that meditation can be flexible, just as long as you’re committed to making it happen regularly.

My goal is to bring back meditation daily!

And, if your goal is the same, I’ve provided this handy Meditation Challenge worksheet to keep you on track.

Download your MEDITATION CHALLENGE PRINTABLE here, or pin it for later.

POPULAR LINKS

Here are some popular links during this time of year:

May your week be filled with health, happiness, and a passion for life!

Giselle

P.S. Check out our super popular digital Arctic Animals Yoga Cards for Kids!

Learn about arctic animals through simple yoga poses!

Pretend to be a snowy owl, snow goose, or sea lion! Download these 50 arctic animal digital yoga cards to learn through movement in your home, classroom, or studio. Includes an Index Card, Pose Instructions, 20 Yoga Pose cards, and 20 matching Arctic Animal cards. The yoga kids are multicultural from seven countries. Age group: Toddlers to Early Primary, Ages 3 to 8.

Beth says, "With the Arctic Animal Yoga Cards for Kids, Giselle has created a winter wonderland rich with possibilities for fun, exploration and learning. The explanations for each pose are clear and easy to follow. The pictures are fun, engaging and extremely user friendly. Having a deck like this allows for creative and varied sequencing, making each practice fresh and lively."

Purchase your downloadable ARCTIC ANIMALS YOGA CARDS FOR KIDS here.

Printing instructions are here.
Yoga card game ideas are here.