Here's the research list on Tai Chi and it's effect on the immune system as promised in a previous issue of Good Chi News.
In the list I've included the title, conclusion and a link for each study.
One of the studies 'A Call to Use the Multicomponent Exercise Tai Chi to Improve Recovery From COVID-19 and Long COVID' is cenrtainly relevant in today's climate of the Covid pandemic.
I hope you enjoy the read.