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Hello Yogi!

Happy Sunday Morning! I am back on schedule this week! Yay!

There's been a change with Hiltl Yoga and I will be teaching once a month on Saturday mornings instead of the Wednesday class. You can have me a whole weekend on March 18th + 19th! See more info below.

A week from today, Sunday March 5th, I will be subbing at Living Yoga in Luzern at 10-11:15am! Come and join me! Here is the Facebook Event.

The next 2-hour Forrest Yoga Intensive at Body Love Fitness is taking place on Friday evening March 31st! We're going to be all over the Pelvic Floor!
Sign up soon!

Further Notes: The Friday Sweat + Relax on March 17th, might be the last one for a while, so come and get your sweat on! Here is the Facebook Event!

P.S.

Come back to your mat!

The Open Studio Schedule

Tuesday - February 28th - Dienstag

19:00 - 20:30 Hanuman Flow (EN)
at Living Yoga in Luzern

Thursday - March 2nd - Donnerstag

12:00 - 13:00 Core Work Flow (EN)
at Yogalives in Zürich

18:30 - 20:00 Hanuman Flow (Level 2-3) (EN)
at Yogalives in Zürich

20:15 - 21:45 Forrest Yoga (EN)
at Yogalives in Zürich

Saturday - March 4th - Saturday

10:30 - 12:00 Drehungen + Loslassen (SwissGE)
at Malayoga in Thalwil

Sunday - March 5th - Sonntag

10:00 - 11:15 Open Yoga (EN)
at Living Yoga in
Facebook Event

Future Events + Workshops + Subs

March 4th - Saturday
10:30 - 12:00 Drehungen + Loslassen (SwissGE)
Anfangs März ist eine gute Zeit um sich wieder zu zentrieren und fokussieren. Mit vielen Twists, werden wir uns auf den Frühling einlassen und wieder frei machen. In diesem erfrischenden und stärkenden Workshop geht es um Balance, Drehungen und die innere Mitte. Am Ende findet man Harmonie und Ruhe in der Entspannung.
at Malayoga in Thalwil

March 5th - Sunday
10:00 - 11:15 Open Yoga (EN)
at Living Yoga in Luzern
Facebook Event

March 9th - 11th
The Freestyle Camp Arosa
I will be coaching the yoga sessions in this camp!
at Snowpark Arosa in Arosa
Facebook Event

March 17th - Friday
18:30 - 20:15 Friday Sweat + Relax (E)
What better way to let go of the week and start the weekend fresh?
at Yogalives in Zürich
Facebook Event

Yoga Weekend at Hiltl Yoga

Do one or both classes! 35.- chf each. Yoga Overload Weekend with moi! Yay!

March 18th - Saturday
09:00 - 10:15 Hanuman Flow (E)
First Round of your cool weekend together!
at Hiltl Yoga - Akademie 5th Floor in Zürich
Facebook Event

March 19th - Sunday
09:45 - 11:00 Hanuman Flow (E)
Round 2 of your Yoga Weekend!
at Hiltl Yoga - Akademie 5th Floor in Zürich
Facebook Event

March 31st - Friday
18:30 - 20:30 Forrest Yoga Intensive (EN)
All Over The Pelvic Floor
at Body Love Fitness in Zürich

Ashtanga Yoga Fusion Retreat 2017

June 2nd - 10th
Saturday - Saturday
on Tinos Island in Greece

Four great teachers and a week of Ashtanga Yoga. A little less than a training and a bit more than a vacation. Just the right amount of YOGA on a beautiful island! Email me for the PDF with more information on it or check out the Facebook Event