Late February 2016

From farm to fork, 40% of the food grown and produced in the U.S. is wasted every year. We're working hard in our kitchens to make a dent in that number by grocery shopping and cooking more mindfully.

To hear about our personal tips and strategies for reducing food waste, tune in to this week's Cooking with the Moms podcast. And while you're at it, get our recipe for Greek Orzo Chicken Soup. This show is a powerful one, so please tune in and help us spread the word!

In other Meal Makeover Moms' news, we are currently obsessed with the "meals in bowls" trend, and to that end, we've created two new recipes you will definitely want to make for your families:

Tuscan Tuna Bowls: Looking for new ways to get the recommended 2 to 3 servings of seafood into your family's diet each week? Look no further than these gorgeous and delicious tuna bowls.

Cottage Cheese, Orange, and Pomegranate Protein Bowls: Start the day with these super yummy, protein-packed breakfast bowls.

Fun Reminder: Don't forget to download your FREE copy of The Smoothie Bowl Coloring Cookbook. {Click here to download}

We love hearing from you, so reach out any time with comments or questions. Our email is moms@mealmakeovermoms.com

Happy Cooking,

Liz and Janice

PS: If you're on Instagram, don't forget to follow Liz