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Speed up your recipes

Speed Up Your Recipes

In This Newsletter
▪ 12 Tips to Speed Up Recipes
▪ One Week Quick-and-Easy Meal Plan (Plus Tips and Tricks!)
▪ Watch our Speedy Recipes (Just Don't Blink...)
▪ Research Highlights
▪ Find Us on Social Media
▪ 12 Tips to Speed Up Recipes
▪ One Week Quick-and-Easy Meal Plan (Plus Tips and Tricks!)
▪ Watch our Speedy Recipes (Just Don't Blink...)
▪ Research Highlights
▪ Find Us on Social Media

12 Tips to Speed Up Recipes
Speed up your recipes

Speed Up Your Recipes

We know cooking isn't everyone's "cup of tea" - So, we're here to help you speed up your recipes. With a few tips, you can create full-flavored dishes while spending LESS time in the kitchen and MORE time doing the activities and hobbies that you love. Todays tips and tricks show you how to speed up some of our most popular recipes!

Read the blog post here >>

One Week Quick-and-Easy Meal Plan (Plus Tips and Tricks!)
Quick and Easy Meal Planning Class

Quick and Easy Classes

Create all the flavor you want in LESS time!
Prepare flavorful meals in a flash with guidance from our Quick & Easy Part 1: Speeding Up Your Recipes eBook and presentation. You'll get instructions for making your favorite AH/AD recipes (and some new recipes) with our favorite shortcuts. We've specifically designed this meal plan and resource package for minimal prep, so you can spend more time doing the activities you love.

Click here to get our Quick and Easy Part 1: Speeding Up Your Recipes eBook and Presentation (includes a one-week meal plan)

Watch our Speedy Recipes (Just Don't Blink...)
AH Recipe Videos

Recipe Videos

Wondering how to make your recipes fast-tracked? Watch Chef Dawn and Chef Kenzie in action on our Recipe Videos page. Which new quick-and-easy recipe will you try next?

Browse our video collection >>

Research Highlights

Reconciling the Obesity Paradox: Obese patients suffer the highest critical illness associated mortality rates.

Read the article and Dr. Ludwig's tweet >>

Find Us on Social Media

Join our Facebook group
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Looking for a way to become more involved with other AH readers? Well look no further! We've reached over 16,000 members in our active Facebook group! It's a great place to connect with other readers, share stories and recipes, ask questions, and support one another! Chef Dawn and Dr. Ludwig interact daily with members in this group. It's always free and noncommercial.

Follow Dr. Ludwig on Facebook
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Stay up to date with Dr. Ludwig by following his Facebook page! See the latest research, news, and discussions!

Follow Chef Dawn on Facebook
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Stay connected with Chef Dawn! Follow her Facebook page for recipes, motivation, inspirational quotes, and articles!

Follow Us On Pinterest
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Find all of Chef Dawn's recipes that have been published on the web, our newsletters, our new vegetarian recipes board, and many other ideas!

Follow Chef Dawn on Instagram
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We've been really loving our Instagram! Follow us at ChefDawnLudwig for more food photos and our favorite inspirational quotes!

Follow Chef Kenzie on Instagram
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Chef Kenzie's instagram is filled with food stories to promote food positivity and increase awareness about the many benefits of food. Follow her for your daily dose of food positivity HERE.

Kind regards,
Chef Dawn and Dr. David Ludwig
 

©2024 Dr. David Ludwig | Boston, MA

         
 
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