Do you ever feel like you're more focused on the opinions of others than your own?
Or that you're moving through life in a fog, without any real drive or focus?
Does the idea of jumping out of bed excited for the day seem out of reach?
Well babe, then I got YOU!
In this episode of the podcast, R U Living Your Life For Yourself, we’re talking to a very special guest, Jessi Beyer, a keynote speaker and mental health advocate who is helping millennials feel valid, heard and appreciated in their mental health struggles while designing a life that they love waking up to.
Jessi is getting ready to release her book this May and you can listen to first three chapters for FREE, here, How To Heal: A Practical Guide to 9 Natural Therapies You Can Use to Release Your Trauma
Tune in today, to hear Jessi's inspirational journey from dealing with her own mental health as an adolescent to realizing that there were other ways to deal with trauma than traditional talk therapy.
Her mission is to change the way mental health is looked at, treated and to encourage people to be open and honest about what they’re dealing with.
Do it for yourself, no one else.
The Confidence Crown Podcast #042
