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Yoga with Chantal

August 3rd - 8th!

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happiness

Trust the Process

Hello Yogi!

Trust the Process is my monthly theme and focus in August. As we are at the peak of summer, in the middle of Mercury Retrograde (have you noticed!?) and facing a heavy full moon on Monday, I figured that setting up my classes and sequencing around the concept of trust and moving into the unknown is perfect.

Thank you to all the monkeys that came out to play on Tuesday! It was a great class and I was so happy to see some of you that I haven't seen for ages! I even heard back from some of you today that your gluten are a bit sore. I know that's a good sign!

My time with my teacher last week has been very nourishing and rejuvenating. I have also been able to spend a lot of time on my mat which is a treat believe it or not! :-D

The schedule for this week is plain and simple, albeit some classes are extra and out of the ordinary! I try to mix it up sometimes.

I will be out of town (again! I know, I know) from the 8th of August until the 16th. I am going to travel to the other side of the world to hang out with some lululemon peeps! But don't you worry, I am back and teaching again for Chixxs on Board on Wednesday, August 16th from 18:30-19:30 at Klopstockwiese in Z-town!

Our next underground + unofficial hanuman shala event is happening on Saturday, August 19th! A couple of us are hoping to get tickets to the Limmatschwimmen! If you do as well, please join us in a communal legere float down the Limmat. Be quick, tickets go super duper fast!

Look out for... another mail in your inbox this weekend! I will send out a complete list of workshop and special events that I will be doing until the end of the year! So you have time to Save the Date and plan for it early enough!

Handstand

P.S.

It was good to see some of you again on the mat! :-D

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The Open Studio Schedule

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sweat relax

Thursday - August 3rd - Donnerstag

18:30 - 20:00 Hanuman Flow (Level 2-3) (EN)
at Yogalives in Zürich

20:15 - 21:45 Forrest Yoga (EN)
at Yogalives in Zürich

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Friday - August 4th - Freitag

17:30 - 18:45 Hatha Yoga (Swiss)
at Living Yoga in Luzern

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Sub Yoga

Saturday - August 5th - Samstag

09:45 - 11:00 SUP Yoga (SwissGe + EN)
at Aloha Wind Surf School in Thalwil

Cost: 55.- chf
Register: info@yogabay.ch
Find out more about Yoga Bay

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Luzern

Sunday - August 6th - Sonntag

10:00 - 11:15 Open Yoga (EN)
at Living Yoga in Luzern
Facebook Event

kids yoga

15:00 - 16:15 Kids Yoga (SwissGe + EN)
at Aloha Wind Surf School in Thalwil

Register: info@yogabay.ch
Find out more about Yoga Bay

Simultaneously --> SUP Yoga available for the parents!

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Soerf Bar

Tuesday - August 8th - Dienstag

12:00 - 12:45 Yoga for Surfers (SwissGe + EN)
at Surf Pop Up Bar - Oerlikon
Facebook Event

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