October 7, 2014 Recent Recipes MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing ( http://blog.fatfreevegan.com/2014/09/miraclenaise-soy-


October 7, 2014


Recent Recipes


MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing

If you're having trouble finding a low-fat vegan mayo because you avoid soy, you have to check out my latest, tofu-free recipe. I combined a common vegetable with just a handful of cashews to come up with this ultra-light spread. It makes a great base for salad dressing, so I included a recipe for an easy garlicky red pepper dressing that adds flavor to just about anything. Try it on baked potatoes!


Teff Carrot Cake Bars

On Plant-Based Slow-Motion Miracle:

Maria completed her series on dehydrator recipes with these yummy Teff Carrot Cake Bars. And be sure to read her thoughtful Notes at the End of Summer, which begins with one of her beautiful paintings.


What are you cooking tonight? That's the question I recently asked on my Facebook page, and I was shocked when I received over 140 responses. If you're looking for ideas for what to cook, check it out. And I'll be asking this question often in the future, so be sure to follow me on Facebook and click Get Notifications so that you'll see my posts. I would love to hear what you're cooking, too!

(That's my Holy Moly Spicy Chipotle Dressing in the photo.)


Vitamix on Sale!

If you've been wanting a Vitamix but the price is too high, be sure to check out the sale this month on reconditioned blenders. You can get a red, white, or black reconditioned standard Vitamix for $299.00. This is the same model that I use to whip up creamy dressings and soups from nuts and veggies. Get yours while you can!

Eat well and live well!


This email contains a Vitamix affiliate link which can save you money! At the same time, buying through my link earns me a commission and helps keep these recipes coming. Use my link to get free shipping, plus a really good deal on a reconditioned Vitamix. Thanks for your support!


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