THIS WEEK'S CLASSES

Tuesday, FEB 8, 9:30-11:00am - YOGA FOR BALANCE & STABILITY

Thursday, FEB 10, 9:30-11:00am - GENTLE YOGA

What is yoga after all? It is something that we experience inside, deep within our being. Yoga is not an external experience. In yoga we try in every action to be as attentive as possible to everything we do . . . .We do it only for ourselves.
(T.K.V. Desikachar, The Heart of Yoga.)

Nourish your body, mind, and spirit by joining me for yoga this week. Tuesday's practice will focus on the creating a stable core with BALANCING ON A FIRM FOUNDATION, Pt. 1. In Thursday's class, we continue Part 2 of our series on types of asanas with BACK BENDS.

Register for either or both classes at gentleyogalife.com. Within a few minutes of registering, you will receive an email receipt with the ZOOM link to be used on the day of that specific class.

Also at gentleyogalife.com, you can buy a PACKAGE and receive a money-saving COUPON CODE to use for 4 or 8 classes. Once your PACKAGE order is completed, your email receipt will give you the COUPON CODE. Then when you REGISTER for a specific class date, you simply APPLY THE COUPON CODE, and the cost of the class becomes $0.

Class prices are listed below:

Single Class: $12

Packages:

COUPON CODE for 4 classes- $40

COUPON CODE for 8 classes- $70.

PLEASE NOTE: If you and a partner, spouse, roommate, or other family member are joining the class from the same household, that constitutes only one pass usage.

More detailed information on classes and COUPON CODE packages is also available at gentleyogalife.com.

Please feel free to reply to this email or text or call me at 850-766-0967 if you have questions or concerns.

Although it is certainly different from having in-studio classes, if you bring the same commitment and intentions to the online class, you will receive the same wonderful benefits of yoga.

Thanks so much! Hope to see you in class.

Namasté,
Charlene