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Autumn's in the Air

If you haven't been washed away by the recent rains and are still here over the holidays, be sure to make time for yourself on the mat and breathe in the changing seasons.

We are open every day this long weekend with special 9 a.m. holiday classes on ALL the public holidays and our regular Saturday line-up.
Roberto on Friday 30th March @ 9am
Angelo on Sunday 1st April @ 9am (in his first class back with us)
Kirsty on Monday 2nd April @ 9am

MBC

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New Teachers

We have lovely new (and old) teachers who are joining our schedule from next month on a permanent basis. You can catch them as follows:
* Stuart on Saturdays at 9:30 am for Fundamental Flow
* Sophia on Thursdays at 5 pm for Fundamental Flow from 5th April
* Angelo on Fridays at 5:30 pm for Happy Hour Yoga!

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Stuart

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Sophia

Angelo BW

Angelo

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Arm Balance Workshop

Join Roberto on Saturday 12th May from 12 - 2pm for a fun workshop devoted to arm balances!
He will guide through a series of poses to help you gain confidence and strength as you walk with your hands....

Cost: R250

Email to book.

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Vitality Partner!

Remember we are an approved partner facility so be sure to log your class next time you come on the iPad in-studio.

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Beginners Series April

Join our next 5-week Beginners Series to start with basics of yoga starting Sunday 8th April at 10:30am or Monday 9th April at 7:30pm.

Classes are 90-min each and series costs R600 per person - R500 for repeats / scholars / students / pensioners.
R1100 per couple.

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Joyful Activism Worshop

Join the final instalment of our Mindfulness series by lovely [Lucy Draper-Clarke] on Friday 6th April 6:30 p.m. - 9:00 p.m

Cost: R350
Read more about Lucy's mindfulness-based yoga here.

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Have you got the Yoga Warrior App?

Click on the buttons below to download our very own app - Book your classes and stay up-to-date with class schedules and events

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Mommy Yoga

Pregnancy Yoga classes are for expectant moms from 14 weeks and are now held twice a week, so you can get the most benefit from yoga for the duration of your pregnancy.
* Wednesdays at 5:00 p.m. with Genna
* Saturdays at 10:45 a.m with Kirsty

Pregnancy price options (minimum contract 3 months on debit order):

▪ R800 - 2 classes per week
▪ R450 - 1 class per week
R800 - 2 classes per week
R450 - 1 class per week

or regular package of R650 for 5 classes valid for 2 months
and R150 for single class

Email for more info.

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Mommy & Baby Yoga classes for new moms and babies (from 6 weeks) taught by Genna are on Wednesdays at 10:30 a.m.

R450 per month on debit order (minimum contract 3 months) or until baby is crawling or regular package of R650 for 5 classes valid for 2 months
and R150 for single class

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Yoga Warrior proudly supports the Sandton SPCA.
All donations for mat useage are matched by the studio and your contributions go towards feeding some needy animals.... We contribute ~R150 every month.
Thank you for your generosity!!

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See you on the mat!

 
       
 
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