If you become exposed to someone who tests positive for COVID-19, you'll have to quarantine for 14 days. The State Department of Health issued some tips about dealing with this experience of quarantine. Here are some notes I pulled/copied/slightly edited from the article:
If you've been asked to quarantine, you probably will be feeling just fine, but you could start to feel not well at some point. Line up some deliveries of things that comfort you when you are sick, like fever reducer, gripping novels (Carl Hiassen is an awesome writer with fun mysteries, crazy characters and just a little Florida-based environmentalism), your favorite chicken soup.
You should also keep low expectations about your own productivity. It's a stressful time with a lot of uncertainty.
If you have kids, think about ways to help them count down the days. Would they like to make a chain out of 14 construction paper rings and tear one off each day? Can they count down the days on a calendar? Is there a special treat they can have each day of quarantine?
Reach out to your friends and family for real connections. Asking for help is hard, but people love to help! Maybe they have great ideas for entertaining kids at home or recommendations for your Netflix queue. Plus, family will want frequent updates anyways.
This may be a good time to begin some small practices that can help with stress, like using a meditation app or starting a gratitude journal.
These are good tips even in this time of staying home more than normal!