YOGA TIP
Last week, my husband thanked me for being such a positive influence in his life. He said that I help him to look on the bright side of things. I was touched, and it reminded me that even though he isn't practicing yoga or meditation at the moment, my own practice has ripple effects throughout our household. I thought about discussions we had in our yoga teacher training, where many of the students expressed that their partners didn’t share their enthusiasm for yoga.
Do you have a spouse, partner, or family who doesn’t support your yoga journey? Today’s tip is a reminder that your own practice affects everybody around you. They will experience the subtle changes in you, and even though they might not be interested in sitting on a meditation cushion or attending a yoga class, they will no doubt experience the benefits of yoga through you. Shine your light!
