We still have room for a few more in the 1:15 pm Chair-based class! If you are beginning or returning to exercise after a setback or are not comfortable with getting down to the floor, this is the class for you Come check it out:
Thursdays 1:15 - 2:15 pm
For now, the class that includes floor work, Thursdays 2:30 - 3:30 pm, is full. Contact me if you want to be on the wait list.
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BOTH CLASSES -- Nov 2, 9, 16, and 30 -- Series Price: $40 -- Drop-in $12
Dec 7 & 14 -- Series Price: $20 -- Drop-in $12
Location: Fitness Over Fifty: 6735 SW Country Club Drive Corvallis
Cost: $40 for the monthly series; Drop-in $12/class
New students--first class session free!
Please check with me first to confirm availability and the right class for you.