Dearest Dancing Ones,
We hope this note finds you well and in good spirits in this late winter moment.
This week, we will be attending a 5-day 5Rhythms® Heartbeat workshop:
Anatomy of Emotions in NYC with teachers Peter Fodera and Erik Iversen. We're looking forward to diving into the depths of our emotions. With both of us out of town, class is cancelled on Sunday, February 25 at TURN RVA. We'll share our learning and inspiration with you in the dance on March 4, 2018.
We are excited to announce that 5Rhythms® will return to Common Ground in Charlottesville in March and April. Please see the details below, save the dates, and join us! These two classes are our only planned offerings in Charlottesville until later in 2018.
AWARENESS | Saturday, March 10, 2018 | Common Ground Healing Arts | Charlottesville, VA | 5:00PM-7:00PM
AWARENESS: An evening with 5Rhythms®, will be a spacious opportunity to move into what can be expressed through the lens of embodiment, each of us a moving center, a current of energy in form; gathering, expressing, releasing, evolving, integrating. Creativity. Community. Connection.
$20 Pre-register by 2/28 thru 5Rhythms PRO App or here.
$25 cash, check at the door (If space remains)
*doors close at 5:20pm
Class led by Jeffrey Boynton, certified 5Rhythms Teacher and member 5RTA
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TOGETHER | Saturday, April 7, 2018 | Common Ground Healing Arts | Charlottesville, VA | 5:00PM-7:00PM
TOGETHER: An evening of 5Rhythms® with Samantha & Jeffrey will playfully explore three levels of relationship: the dance with Self, the dance with another, and the dance with tribe. Each of these levels are known and unknown to varying degrees in the histories and herstories of our unique embodied journeys. Investigating these powerful ways to practice the
soulful work of connection and/or reconnection with ourselves, within the
alchemy of energetic exchange with another, and attuned to a spirit of love for community... many possibilities emerge. Curious?
(no partner necessary, come alone, with a friend, or bring a posse!)
$20 Pre-register by 3/23 thru 5Rhythms PRO App or here.
$25 cash, check at the door (If space remains)
*doors close at 5:20pm
Class led by Jeffrey Boynton and Samantha Lane, certified 5Rhythms Teachers and members 5RTA.
If you have questions about pre-registering or about the event, contact us!
To recap important dates, please mark your calendars for the following:
RVA winter class schedule:
2/25/18 - NO class
3/4/18 - weekly class schedule resumes
Charlottesville winter/spring schedule:
2/28/18 - Early Bird deadline for AWARENESS
3/10/18 - AWARENESS with Jeffrey | 5:00-7:00PM | Common Ground
3/23/18 Early Bird deadline for TOGETHER
4/7/18 - TOGETHER with Jeffrey & Samantha | 5:00-7:00PM | Common Ground
May we take good care of ourselves in order to have the strength and vision to do the work of bringing more love, more justice and more peace into our world this year.
Warmest Wishes to you and yours,
Samantha & Jeffrey
