Thawing,
Running,
Poking around in the dirt,
Uncovering,
And covering up again.
Repeat as needed,
Never giving up hope,
Holding the space,
Preparing
To break through.
Join Dana on Sunday, April 3 from 1:00-4:00pm at the Cliff Spa for three hours of yoga, restoratives, and meditation. Details here! Pre-registration required; offered through the University of Utah Continuing Education Lifelong Learning Program.
Make an appointment with yourself!
Private or semi-private lessons are available with Dana at your home or hers.
A private lesson allows you to ask questions, receive even more personalized instruction, and help you set your own goals and learn at your pace. With a multiple-lesson package, we can even create a home practice for you at the first lesson, and return to check in. (Multiple lessons are offered at a discounted price.) Contact me with questions and scheduling requests.
Sirsasana @ Bonneville Shoreline Trail
Thank you!
Thanks to new students who recently joined classes, and to the students who took a chance and brought a friend! It's great to work with each of you.
It's your word of mouth that brings wonderful people together to create the community where we practice!
Looking forward to seeing you in the studio again soon!
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