fall equinox retreat

cottage weekend

with adam and lisa
explore your body-mind-spirit at drishti’s favourite lakefront cottage on six mile lake, muskoka. enjoy a true cottage experience surrounded by seven acres of tall serene forest, a short walk away from white falls and an unforgettable bridge jump-off point into the lake, all only 1.5 hrs north of the toronto. hot tub, canoes, paddle boards, SUP yoga, camp fires, delicious food and two fun loving hosts to guide you through the weekend!
www.drishtiyogacentre.com/retreats for more info & to register

costa rica for christmas

costa rica retreat with adam

dec. 20th - 27th 2014 in montezuma
stay tuned for details on a magical holiday getaway in one of the most beautiful places on earth. adam had the pleasure of living at anamaya in the beginning phase of his teaching career- and is beyond excited to offer this incredible opportunity to spend the holiday in paradise with you. anamayaresort.com

SUP people! get on board

yoga on the water? let’s do this. get on a stand up paddle board with paddle canada certified instructor jenifer rudski of osha and lisa messina of drishti yoga every wednesday evening from 5-7pm. take off from sunnyside beach, into the lake and toward the humber river. get your practice on with an added dose of stability required alongside two fun loving ladies.
4 -2hr sessions @$100.00 includes: all gear, intro lesson to paddle boarding, tour and yoga practice.
start date: july 2nd
book now! only 7 spots available per session. to register contact: jenifer@oshaosha.ca

friday night spice

ahimsa yoga centre is spicing things up on friday nights! the 7:30pm class, features a new teacher and a new practice each week.
lisa is on for june 27th with a class that is sure to get your "core work" in from every angle. come check it out and get your spice on!

body braid with lisa

have you tried the body braid yet? invented by dr. blair voyvodic and thoroughly experimented with by diane bruni, this tool for feeling a practice in a safe, memorable and effective way is like nothing else! check out this video of lisa and jesse enright feeling it out (with feeling) for the first time. lisa will be hosting a 5 week series of classes @ 80 gladstone* combining yoga and pilates in the body braid! starts july 18th 10am-12pm* register here.

park yoga

free yoga in the park with the teachers at octopus garden. every sunday in july and august at 10:30am. bring your mat, your buds and your SPF. lisa is teaching on july 27th! for more info click here

shri fest

set in the magnificent surround of blue mountain, shri fest yoga and music festival combines yoga, music, nature and food to offer a complete experience that will be sure to ignite and please. featuring 14 incredible teachers from the GTA, including lisa messina, offering classes for all abilities and levels.
join lisa for two exciting workshops: "all strapped up" and "the spiral line".early bird pricing save $50 until july 1, 2014. enter promo code shri20 click here to register.

book a private session

private yoga/pilates/mindful movement in a clean and spacious home studio.
if you are new to mindful movement practices such as yoga and pilates and want to learn at your own pace, want to hone in on the specifics of an already developed practice, looking for treatment to prevent or recover from injury and/or crave balance in body-mind-spirit, lisa and adam are keen to facilitate this experience for you. located at 113 hilton avenue steps from st.clair west subway station.
book a 60minute session now and receive a free 15 minute consultation.
to book a session: info@drishtiyogacentre.com