meal prep

Copyright: bravissimos

Hi there!

Wow!! Half way through September already!! Where has the time gone? I swear, once Mini Chef goes back to school, I blink and the year is over. At this point, I'm just hanging on for the ride!

So what can I say for September except that it's still blasted hot here and somehow, we're supposed to be celebrating the near arrival of Autumn. The joke is on us I guess...

But let's talk about food prep because when school is up and running and the schedules are flying everywhere, having good quality food to keep you fueled is higher up on the importance list than it is in the "lazy" days of summer. So this month's issue will update you on my latest recipes as well as help you prep food for your busy weeks!

Enjoy,
~Tiffany
***
clean-eating-mexican-chicken-salad-v-1-

Recipes You Might Have Missed

Here are the latest recipes on the blog!

▪ Tuna Pinwheels - Keep that tuna salad interesting by turning it into pinwheels! Everybody loves finger food!
▪ Lunchbox Spaghetti Cups - Because spaghetti can be for lunch too!
▪ Stuffed Mexican Sweet Potatoes - These make a quick lunch or dinner when you don't have time to cook. Just microwave the potato, top and eat!
▪ Roasted Red Pepper Pesto - This is delicious over regular pasta or Zoodles!
▪ Mexican-Style Chicken Salad - Perfect for lunch!!
▪ Carrot & Ginger Red Lentil Soup - This is wonderful for the coming cold season!
▪ Slow Cooker Pumpkin Coffee - Wonderful for get togethers or sharing at the office!
▪ Chili Con Carne - Craving chili? This might be the answer!
▪ Herb Crusted Pork Roast/Loin - Make this Sunday and slice to eat curing the week!
▪ Tuna Pinwheels - Keep that tuna salad interesting by turning it into pinwheels! Everybody loves finger food!
▪ Lunchbox Spaghetti Cups - Because spaghetti can be for lunch too!
▪ Stuffed Mexican Sweet Potatoes - These make a quick lunch or dinner when you don't have time to cook. Just microwave the potato, top and eat!
▪ Roasted Red Pepper Pesto - This is delicious over regular pasta or Zoodles!
▪ Mexican-Style Chicken Salad - Perfect for lunch!!
▪ Carrot & Ginger Red Lentil Soup - This is wonderful for the coming cold season!
▪ Slow Cooker Pumpkin Coffee - Wonderful for get togethers or sharing at the office!
▪ Chili Con Carne - Craving chili? This might be the answer!
▪ Herb Crusted Pork Roast/Loin - Make this Sunday and slice to eat curing the week!
***
healthy-lunch-ideas-v-

Easy Prep Foods You Can Nosh On All Week

Here are some meals that will keep your dirty dishes to a minimum.

▪ Slow Cooker Tortilla Chicken Stew - Let it cook while you do other things, then freeze or enjoy!
▪ 10 Hour Slow Cooker Pork Roast - Feeds the whole family and then some!
▪ 5 Chicken Breast Recipes You Can Prep For The Freezer In Under 20 Minutes - Stock that freezer the fast and affordable way!
▪ Smoothie Bases To Prep For Your Freezer - Smoothies are quick, but even quicker when you have the bases waiting for you in your freezer.
▪ 30 Salads You Can Take For Lunch - Salads are so portable and easy to make!
▪ 10 Recipes You Can Make With A Pound Of Ground Turkey - Because everyone has a pound of ground turkey in the fridge or freezer at some point...
▪ Slow Cooker Tortilla Chicken Stew - Let it cook while you do other things, then freeze or enjoy!
▪ 10 Hour Slow Cooker Pork Roast - Feeds the whole family and then some!
▪ 5 Chicken Breast Recipes You Can Prep For The Freezer In Under 20 Minutes - Stock that freezer the fast and affordable way!
▪ Smoothie Bases To Prep For Your Freezer - Smoothies are quick, but even quicker when you have the bases waiting for you in your freezer.
▪ 30 Salads You Can Take For Lunch - Salads are so portable and easy to make!
▪ 10 Recipes You Can Make With A Pound Of Ground Turkey - Because everyone has a pound of ground turkey in the fridge or freezer at some point...
***
cheese-v-

Clean Eating 101

The latest 101 information from The Gracious Pantry!

▪ How To Make The Best Guacamole Ever Using A Mortar And Pestle - Seriously, the best guac you'll ever have!
▪ How To Make The Best Guacamole Ever Using A Mortar And Pestle - Seriously, the best guac you'll ever have!
***
Freezer Meals Cover

Stock your freezer with healthy meals!!!

Never be without a clean and healthy meal again! Stock your freezer with these delicious meals. How about this soft cover Clean Eating Freezer Meals Cookbook! (Amazon affiliate link)
~ $22.48

Yep! This one was written by yours truly. It makes a great gift for any occasion and the recipes can be made for dinner that night or stuffed in the freezer for a later date.
***

Need low carb recipes?
ad-for-gp
 

©2024 The Gracious Pantry | P.O. Box 1078 Belfast, ME 04915

       
 
Powered by Mad Mimi®A GoDaddy® company