Do you have mood swings, crave chocolate, carbohydrates and salt, or bloat with fluid before your periods each month? Or perhaps you shriek at those around you, can’t leave the house for anxiety, or burst into tears at the drop of a hat?
If you are female and struggle once a month with these symptoms, you probably have premenstrual tension, better known as premenstrual syndrome (PMS). The good news is that something can be done. In this article, we show you:
1: How a few simple self-help strategies reduce the impact of PMS on your life, and
2: Which homeopathic remedies can help return you to a healthy balance
More Information: Help! I Have Pre-Menstrual Syndrome (PMS)