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a taste of science

A Taste of Science

In This Newsletter

a taste of science

A Taste of Science

Understanding the science behind the Always Hungry? Solution is step one… Step two is making it work for YOU. The benefit of teaming a physician/researcher with chefs is that you not only learn how foods affect your body, you learn how to make those foods delicious. In this post, we’ll explore some of Dr. Ludwig’s recent research – then, we’ll find ways to apply the findings to boost the nutrition of your meals.

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new facebook page

Brand New FaceBook Page!

We have a BRAND NEW FaceBook page so we can share Dr. Ludwig's latest research, Chef Dawn's best recipes, and Chef Kenzie's favorite cooking tips all in one place. Follow and like our page HERE for more inspiration and support.

Jumpstart metabolic health for new year

JumpStart Your Metabolic Health

It's October - and that means there's three months until the new year (2021 has FLOWN by!). Get ready for 2022 with our 3-month JumpStart Your Metabolic Health Program. Learn more and schedule your FREE intro call with Chef Dawn Ludwig HERE >>

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New Research

Dr Ludwig has been busy the past few months with 2 new studies published and a few articles in papers like the NY Times and LA Times. Check Out Our Press Page for Dr. Ludwig's Latest Research, Previous Appearances, and Past Studies!
Click Here to View >>**

Join our Facebook group


Looking for a way to become more involved with other AH readers? Well look no further! We've reached over 16,000 members in our active Facebook group! It's a great place to connect with other readers, share stories and recipes, ask questions, and support one another! Chef Dawn and Dr. Ludwig interact daily with members in this group. It's always free and noncommercial.

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Stay up to date with Dr. Ludwig by following his Facebook page! or Following him on Twitter! See the latest research, news, and discussions!

Follow Chef Dawn on Facebook

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Stay connected with Chef Dawn! Follow her Facebook page for recipes, motivation, inspirational quotes, and articles!

Follow Us On Pinterest

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Find all of Chef Dawn's recipes that have been published on the web, our newsletters, our new vegetarian recipes board, and many other ideas!

Follow Chef Dawn on Instagram

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We've been really loving our Instagram! Follow us at ChefDawnLudwig for more food photos and our favorite inspirational quotes!

Follow Chef Kenzie on Instagram

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Chef Kenzie's instagram is filled with food stories to promote food positivity and increase awareness about the many benefits of food. Follow her for your daily dose of food positivity HERE.

Kind regards,
Chef Dawn and Dr. David Ludwig

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