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May 12, 2021

Let’s Talk ... Intimacy!

Did you know that many women experience pain during intercourse? Some women even avoid sex all together due to pain. This condition is termed “dyspareunia” and while common, is not normal.

Pelvic floor physical therapy can help! It can provide relief for women with the following:

▪ Pain with initial insertion
▪ Pain with deep penetration
▪ Back and Hip pain during and after sex
Pain with initial insertion
Pain with deep penetration
Back and Hip pain during and after sex

Dr. Katie would love to help you find relief! Call to see how she can help today.


A One Stop Shop with PlatinumSitters

PlatinumSitters' on-demand service instantly matches your family with hand-selected, pre-vetted, screened, and experienced sitters in your area. Plus, their pricing is pre-fixed, affordable and transparent.

Stop going down the rabbit hole of sifting through profiles, interviewing sitters, checking referrals, and conducting your own background screening process. There’s a lot of hard work, group hugs and follow-through behind the scenes to create a revolutionary solution. Try them today by visiting!


Give Different Sports a Try at WE Play

Has your daughter ever wanted to try a different sport but was hesitant to sign up for an entire season? In this week-long camp, participants will be introduced to a variety of sports, with each being led by a highly experienced and knowledgeable instructor.

WE Play is a camp that will include many different athletic movements, individual skill development, team concepts, and strategies, all in a fun and playful environment. Register at!


Tinderbox Fitness For Women

Tinderbox Fitness is an ALL WOMEN's fitness facility which was featured in the Winston Salem Journal and Spectrum News. Tinderbox offers group fitness classes, equipment, personal training, boot camps & more.

First visit is FREE, and $7 Drop ins are welcome. They offer an affordable flat fee of $32.99 monthly membership. Drop by for a tour of their 7,000 square foot facility.

Tinderbox Fitness For Women
690 Jonestown Rd, Suite 200
Winston-Salem, NC 27103


This newsletter is sponsored by Taylor PT and Wellness, PlatinumSitters, WE Play, and Tinderbox Fitness.

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